How many calories are in Crystal Light Pure Fitness - Strawberry Kiwi

15Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1/2 packet - it is the same (calorie-wise) to 0.21 lbs of purslane, 0.36 cups of hawaiian style pickled radishes, and 57.69 g of pumpkin (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 78 percent of all foods in our entire system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (most beverages), this specific food has a fair degree of carbs. Here, nearly 50% of other foods in this food group have a lower ratio of carbs to calories. Having a immoderate amount of carbs at 20 grams per 100 calories, it contains the same degree as desserts, cupcakes and fudge. For most people, 3 g is 1% of your daily recommended value.

    Overall Score

    High

    Alternatives: Sugar Free Grape Drink Mix Sticks (Great Value), Bond's Vesper, Sugar Free Cran-Grape Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same quantity as foods like almonds, corn chips and seaweed). 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for most individuals. Nearly 100% of all foods in our entire database have a greater cholesterol ratio. In the same way, compared to foods in its food group, this item has a miniscule quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Green Tea (Fuze), Party Punch X, Mexican Martinis

  • How much fiber are in 1 serving?

    This specific food has a miniscule degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. Likewise, roughly 100 percent of all foods in our database have a greater ratio of fiber to calories. 0% of your recommended limit per day will be met by this specific serving size. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as candies, calzones and ground beef.

    Overall Score

    Low

    Alternatives: Cappuccino (Medifast), Tomato Juice (Campbell's), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like french dressing, marshmallows and fish oil with a protein/calorie ratio of 0%, which is a minimum amount. 0 grams is 0% of your recommended limit per day for a healthy male. This specific food has less protein than approximately 100 percent of all foods in our database. In the same way, compared to foods in the same food group (most beverages), this item has a miniscule amount of protein. Here, within its own food group, this item has less protein than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: English Breakfast Tea with Skim Milk (Dunkin' Donuts), 100% Vegetable Juice (Western Family), Mix Berry Drink (Mix1)

  • How much sodium are in 1 serving?

    For a healthy male, 35 milligrams is 1.46% of your daily recommended value of sodium. Having a moderate-high quantity of sodium with 233.33 mg per 100 calories, it contains the same quantity as dumplings, mexican cheese and cod. Compared to foods in its food group, this item has a steep amt of sodium. In this case, within its own food group, this item has less sodium than around 8 percent of other foods. Similarly, nearly 32% of all foods in our system have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Black Cherry Soda (Super Chill), Bordeaux Martini, Fresh Carrot Juice (Robeks Juice)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like chocolate milk, blueberries and apples with a sugar/calorie ratio of 80%, which is a high amount. Compared to foods in the same food group (most beverages), this food has a moderate-high amount of sugar. Here, within its own food group, this food has less sugar than around 33 percent of other foods. Similarly, nearly 7% of all foods in our system have a greater ratio of sugar to calories. 7.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Pomegranate Margarita (Longhorn Steakhouse), Michelada, Thermogenic + Antioxidant Energy Drink Mix (Lindora)