How many carbs are in Buddy Fruits Pure Fruit Bites - Apple

95Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 95
  • Fat: 0g
  • Carbs: 23.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 95 calories (95 kcal), 1 serving has an equal amt of calories as 19.0 medium green onions (chopped), 31.67 cherry cherry tomatoes, and 0.47 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 23.5 grams is 7.83% of your daily recommended intake of carbs. This specific food has the same amt of carbs as foods like yam, sorbet and water chestnuts with 49.47 g per 200 calories, which is a very high amount. This item has less carbs than roughly 6 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a very high quantity of carbs. Here, approximately 10% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Veggie Grated Cheese Topping (Galaxy Nutritional Foods), Cod Liver Fish Oil, Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your recommended limit per day. Compared to foods in the same food group, this item has a trivial degree of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. In the same way, this item has less cholesterol than around 100 percent of all foods in our entire database. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as pistachios, bananas and tomatoes.

    Overall Score

    Low

    Alternatives: Ranch Soy Crisps (Medifast), Jalapeno Margaritas, Jet-Puffed Swirl Mallows (Kraft)

  • How much fiber are in 1 serving?

    Having a favorable amt of fiber with a fiber/calorie ratio of 0.53%, it contains the same quantity as ground pork, chutney and blueberry pie. For a healthy male, 0.5 grams is 2% of your daily recommended intake. Compared to foods in its food group, this item has a moderate amt of fiber. Here, within its own food group, this item has less fiber than approximately 55 percent of other foods. Similarly, about 44% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Myoplex Original (EAS), Oriental Stir-fry (Birds Eye), All Natural Almond Clusters (Intelligence For Your Life )

  • How much protein are in 1 serving?

    Having a minimum degree of protein with a protein/calorie ratio of 0%, it is around the same amt as french dressing, nectar and ice pop. At most 0% of all foods among all food groups have a lower protein/calories ratio. Similarly, compared to foods in the same food group, this item has a miniscule amt of protein. Here, roughly 100% of foods in this food group have a greater protein/calories ratio. For most men and women, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Rezzerect (Complete Nutrition), Fried Pork Skins Barbecue (Golden Flake), Chili Nacho Cheese Puffs (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a miniscule amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 100% of all foods in our system have a greater saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like lemonade, tortilla chips and potato bread with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Cherry Slush (Wacky Pack) (Sonic), Fruit Cocktail Sweetend with Splenda (Stop & Shop), All Natural Baked Puffs - Grilled Cheese (Snikiddy)

  • How much sodium are in 1 serving?

    This item has a miniscule quantity of sodium compared to foods in the same food group (other). In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods. In the same way, roughly 100% of all foods in our entire system have a greater sodium percentage. 0 mg is 0% of your daily recommended limit for a healthy individual. With a sodium/calorie ratio of 0%, this item has a trivial level of sodium (it has the same amt as foods like champagne, red wine and rum).

    Overall Score

    Low

    Alternatives: Strawberry Banana Chilla (20 oz) (Winchell's), Assorted Pops (Kroger), Classic Coffee Creamer (HEB)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like honey, cappuccino and blackberries with a sugar/calorie ratio of 96.84%, which is a steep amount. 57.5% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a extreme amt of sugar. In this case, nearly 95% of other foods in this food group have a lower sugar/calories percentage. Similarly, nearly 95% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Protein Bites - Taco Cheese (Health Wise), Elite 12 Hour Protein Powder - Fudge Brownie (Dymatize Nutrition), Non-Parelis Capers (Goya)