Buddy Fruits Pure Fruit Bites - Orange Nutritional Analysis and Facts

95Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 95
  • Fat: 0g
  • Carbs: 23.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    95 calories are in 1 pouch - it is the same (calorie-wise) to 13.57 cups of spinach (raw), 47.5 leaf radicchio, and 0.55 cups of fried batter-dipped okra.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amt of carbs with a carbs/calorie ratio of 98.95%, it has the same quantity as iced tea, nectarines and pears. 7.83% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group (other), this food has a enormous quantity of carbs. In this case, roughly 10% of foods in this food group have a greater carbs ratio. In the same way, roughly 94 percent of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Grenade Launcher, Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Chicken Fajita (Hot Pockets)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as miso soup, chickpeas and relish. Compared to foods in its food group, this food has a small quantity of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, this specific food has less cholesterol than almost 100 percent of all foods in our database. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Wham Vegetable Protein Slices (Worthington Loma Linda), French Vanilla Naturally & Artificially Flavored Creamer (Great Value), Barvarian Potato Dumpling Mix (Panni)

  • How much fiber are in 1 serving?

    2% of your recommended limit per day of fiber will be achieved by 1 serving. With a fiber/calorie ratio of 0.53%, this food has a proficient level of fiber (it has the same quantity as foods like vegetable oil, pepperoni pizza and croutons). Compared to foods in its food group, this item has a serviceable amount of fiber. Here, approximately 45% of other foods in this food group have a lower fiber/calories percentage. In the same way, around 56% of all foods in our database have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Smart Deli Pepperoni Style (Lightlife Foods), Greens & Whey Protein Powder (Biochem Sports), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    This food has a miniscule degree of protein compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater protein percentage. In the same way, around 100% of all foods we analyzed have a greater protein/calories percentage. Having a low quantity of protein with a protein/calorie ratio of 0%, it has the same degree as vegetable oil, vodka and relish. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Atkins Advantage Chocolate Royale Shake (Atkins), BBQ Flavor Pork Skins (Lance), Fried Pork Skins Barbecue (Golden Flake)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited degree of saturated fat. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Having a small amount of saturated fat at 0 grams per 600 calories, it is around the same degree as french dressing, carrots and nectarines.

    Overall Score

    Low

    Alternatives: Sustain Sport (Melaleuca), Asian Style Chicken Stir Fry with Sauce (Trader Joe's), Apple Cider (Wegmans)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily limit for most people. Compared to foods in the same food group, this food has a trivial amount of sodium. Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 100% of all foods in our system have a greater sodium/calories ratio. This food has the same amount of sodium as foods like raspberries, champagne and gum with a sodium/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Pure Fruit Bites - Pomegranate & Acai (Buddy Fruits), Apple Fries (Burger King), Caramel Macchiato Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    57.5% of your DRV (Daily Recommended Value) will be met by this specific serving size. With a sugar/calorie ratio of 96.84%, this food has a steep level of sugar (it has the same amt as foods like watermelons, smoothies and blackberries). Approximately 95 percent of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a steep amt of sugar. In this case, within its own food group, this specific food has less sugar than around 5% of other foods.

    Overall Score

    Very High

    Alternatives: Meatless Deli Salami (Yves Veggies), Protein Shake - Mixed Berry (Nutrilite), Lavash Cracker Bread