How many carbs are in Buddy Fruits Pure Fruit Bites - Pomegranate & Acai

95Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 95
  • Fat: 0g
  • Carbs: 23.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 95 calories (95 kcal), 1 serving has the same degree of calories as 3.17 cups of habanero pepper ( cooked), 31.67 oz bok choy, and 2.5 cups of green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.83% of your daily recommended value will be filled by 1 serving. This specific food has a inordinate amt of carbs compared to foods in its food group. Here, almost 10 percent of foods in this food group have a greater carbs/calories ratio. Similarly, almost 94% of all foods in our entire database have a lower ratio of carbs to calories. Having a steep amt of carbs with a carbs/calorie ratio of 98.95%, it contains the same amount as vinegar, apple cider and pears.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), Veggie Slices (Galaxy Nutritional Foods), Pork Rinds (Kroger)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as spaghetti, gnocchi and eggplant. Nearly 100 percent of all foods in our system have a greater cholesterol/calories ratio. Similarly, compared to foods in the same food group, this food has a meager degree of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. For a healthy male, 0 mg is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Dream Whip Whipped Topping Mix (Kraft), World Cafe Italian Sweet Cream Liquid Coffee Creamer (Coffee-Mate), Vitargo S2 (Genr8)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like chocolate cake, sorbet and half and half creams with a fiber/calorie ratio of 0.53%, which is a good amount. 0.5 grams is 2% of your daily limit of fiber for a healthy male. Compared to foods in the same food group (other), this item has a serviceable quantity of fiber. Here, within its own food group, this item has less fiber than roughly 55 percent of other foods. In the same way, almost 56% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Cinnamon Bun (NutriSystem), White Self-Rising Corn Meal Mix (Martha White), No Sugar Added Hot Chocolate with Calcium (Nestle)

  • How much protein are in 1 serving?

    Having a poor degree of protein with a protein/calorie ratio of 0%, it is around the same amount as apple juice, mustard and sodas. 0% of your recommended limit per day will be fulfilled by this specific serving size. This item has a minimum degree of protein compared to foods in the same food group (other). In this case, around 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, just 0 percent of all foods in our entire database have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Optifast 800 Chocolate Shake Mix (Optifast), Pork Skins - Barbecue (Best Choice), Leanies Vegetable & Grain Protein Links (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    This specific food has a inconsiderable quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. In the same way, this item has less saturated fat than nearly 100 percent of all foods in our database. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as organic milk, sushi and trout.

    Overall Score

    Low

    Alternatives: Fruit Snacks (Target), Smart Ground - Mexican Style (Lightlife Foods), Foot Long Veggie Dog (Tofurky)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this food has a inconsiderable amount of sodium. In this case, within its own food group, this food has less sodium than nearly 100% of other foods. Likewise, this item has less sodium than almost 100 percent of all foods in our system. For a healthy female, 0 milligrams is 0% of your daily recommended value of sodium. Having a limited quantity of sodium with a sodium/calorie ratio of 0%, it has the same amount as dates, strawberries and red wine.

    Overall Score

    Low

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Vega), Hi-C Add-In (Large) (Sonic), N0 Extreme (Cellucor)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this item has a excessive amount of sugar. Here, about 5 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, about 5 percent of all foods in our system have a greater ratio of sugar to calories. For most men and women, 23 grams is 57.5% of your daily recommended intake. Having a enormous amount of sugar at 72.63 g per 300 calories, it contains the same amount as tea, dates and fudge.

    Overall Score

    Very High

    Alternatives: High Protein Shake Mix - Creamy Vanilla (Carb Solutions), Organic Soy Flour (Arrowhead Mills), Strawberry Banana Bliss Soy Shake (Revival)