How many calories are in Buddy Fruits Pure Fruit Bites - Raspberry

95Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 95
  • Fat: 0g
  • Carbs: 23.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    95 calories (0 kilojoules) are in 1 pouch - it has an equal quantity of calories as 8.64 medium half tomatoes slices, 1.3 lbs of orange tomatoes, and 3.8 cups of cauliflower (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 23.5 g is 7.83% of your daily recommended limit of carbs. This food has the same degree of carbs as foods like licorice, cranberry juice and nectar with a carbs/calorie ratio of 98.95%, which is a high amount. Compared to foods in its food group, this specific food has a inordinate quantity of carbs. Here, about 90 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, around 6 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Pork Rinds (Utz), Triple Strength Fish Oil Supplement (Member's Mark), Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a limited degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as onion rings, corn chips and leeks. 0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Nesquik Hot Cocoa Mix with Bunny-Shaped Marshmallows (Nestle), Goji Cranberry Trio Bar (Mrs. May's), Yeast-Free Bread

  • How much fiber are in 1 serving?

    Having a solid degree of fiber with 1.05 g per 200 calories, it contains the same degree as organic milk, quesadillas and roast chicken. 2% of your recommended limit per day will be filled by this specific serving size. This specific food has less fiber than approximately 56 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a moderate amt of fiber. Here, nearly 55% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Shakeology - Chocolate (Beachbody), Smart Dogs Veggie Protein Links (Lightlife Foods), Multi-Grain Cutlets (Worthington Loma Linda)

  • How much protein are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (other), this item has a poor amount of protein. Here, almost 100 percent of foods in this food group have a greater protein ratio. For a healthy male, 0 g is 0% of your daily recommended consumption of protein. This food has the same quantity of protein as foods like vinegar, sweetener and fruit cocktail at 0 g for every 300 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Complete Whole Food Health Optimizer - Chocolate (Vega), Shake Powder - Chocolate (Optifast), Meatless Chicken Slices (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of sodium. Here, roughly 100% of foods in this food group have a greater sodium percentage. Likewise, just 0 percent of all foods we analyzed have a lower sodium/calories percentage. For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value) of sodium. Having a insubstantial amount of sodium with a sodium/calorie ratio of 0%, it has the same degree as dates, fish oil and oranges.

    Overall Score

    Low

    Alternatives: MyoFusion - Delicious Vanilla (Gaspari Nutrition), Strawberry Frozen Fruit Bars (Grandessa), Fish Oil Omega 3 (Kirkland Signature)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like candies, grapefruits and beets with a sugar/calorie ratio of 96.84%, which is a inordinate amount. Compared to foods in the same food group, this specific food has a excessive amount of sugar. Here, around 5 percent of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than roughly 5 percent of all foods in our entire database. 57.5% of your recommended limit per day of sugar will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Whey Isolate 28 (GNC), Soy Protein Powder (Whole Foods Market), Cheetos Flamin' Hot Limon Cheese Flavored Snacks (Cheetos)