How many calories are in Breyers Pure Fruit Strawberry Ice Bar

45Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories, 1 serving has an equal amount of calories as 0.94 cups of red onions (uncooked, sliced), 1.2 cups of diced green bell peppers, and 3.21 oz pickled eggplant.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    10 grams is 3.33% of your daily limit for a healthy female. Compared to foods in its food group, this item has a steep amt of carbs. In this case, almost 17 percent of foods in this food group have a greater carbs/calories percentage. Likewise, roughly 12 percent of all foods in our system have a greater carbs/calories percentage. Having a excessive amount of carbs with a carbs/calorie ratio of 88.89%, it contains the same degree as peaches, grape juice and apple juice.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Mango Peach (Nature's Best), Micronized Creatine Monohydrate (Now Sports), Pork Cracklins (Kitchen Cooked)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amount as foods like garlic bread, mushrooms and spaghetti). About 100% of all foods in our entire system have a greater cholesterol/calories ratio. Similarly, this food has a miniscule quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Potato Veggie Sticks (Calbee), Peasant Bread, Baked Rice and Corn Puffs - Veggie (Pirate's Booty)

  • How much fiber are in 1 serving?

    This item has a minimum amt of fiber compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, just 0 percent of all foods we analyzed have a lower ratio of fiber to calories. This item has the same amount of fiber as foods like watermelons, omelets and chicken thighs with a fiber/calorie ratio of 0%, which is a low amount. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Textured Vegetable Protein (Bob's Red Mill), Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Peppered Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a minute level of protein (it has the same degree as foods like dates, lemonade and fruit cocktail). 0% of your recommended limit per day of protein will be filled by this food/serving size. Compared to foods in the same food group, this food has a inconsiderable quantity of protein. Here, within its own food group, this food has less protein than almost 100 percent of other foods. Likewise, this item has less protein than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Vanilla Protein Shake (Arbonne), Optifast 800 Chocolate Shake Mix (Optifast), 160 Shake (CMWL)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like iced tea, kidney beans and mahi mahi containing 0 g for every 400 calories, which is a minute amount. Just 0 percent of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in the same food group (other), this specific food has a meager amount of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Pad Thai with Chicken & Shrimp (Fresh & Easy), No Sugar Added Fruit Bars (Dreyer's), Hurricane Cocktail

  • How much sodium are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended limit. Having a meager amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as vodka, champagne and plums. Compared to foods in its food group, this specific food has a meager amount of sodium. In this case, within its own food group, this specific food has less sodium than approximately 100% of other foods. Similarly, almost 100% of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Candied Ginger (Trader Joe's), Mango 'N Creme Frutista Freeze (Taco Bell), Fruit Bars - Acai Blueberry (Edy's)

  • How much sugars are in 1 serving?

    Almost 7% of all foods in our database have a greater sugar/calories ratio. In the same way, this food has a very high amt of sugar compared to foods in the same food group. Here, around 89 percent of other foods in this food group have a lower ratio of sugar to calories. Having a very high quantity of sugar with a sugar/calorie ratio of 80%, it has the same degree as strawberries, lattes and berries. 9 grams is 22.5% of your DRV (Daily Recommended Value) of sugar for most people.

    Overall Score

    Very High

    Alternatives: Whey Protein Powder - Natural Vanilla Flavor (365), Peak Performance Whey Protein (Life Time Fitness), Elite Whey Protein Isolate - Butter Cream Toffee Mix (Dymatize Nutrition)