How many calories are in Tropicana Pure Raspberry Acai

200Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 200
  • Fat: 1g
  • Carbs: 45g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 12 fl oz - it is the same (calorie-wise) to 277.78 g of limeade, 3.92 oz white lemonade, and 317.46 ml ambrosia juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    45 grams is 15% of your daily limit for a healthy person. Compared to foods in the same food group (fruit juices), this food has a mild degree of carbs. In this case, at most 14% of other foods in this food group have a lower carbs percentage. But, this specific food has less carbs than almost 11 percent of all foods in our database. This food has the same amount of carbs as foods like rice cakes, strawberries and shallots with a carbs/calorie ratio of 90%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), Ruby Red Drink Mix (Ocean Spray), Diet Sparkling Lemonade (Sunkist)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minute quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. In the same way, this item has less cholesterol than almost 100% of all foods in our system. Having a low amt of cholesterol with 0 mg per 300 calories, it is around the same amt as maple syrup, melons and toppings. 0% of your daily limit of cholesterol will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Freshly Squeezed Grapefruit Juice, Pink Lemonade (Snapple), K-Dub's Raspberry Lemonade

  • How much fiber are in 1 serving?

    This specific food has a minimum amt of fiber compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than nearly 100 percent of all foods we analyzed. This item has the same amount of fiber as foods like cheese pizza, protein powder and sandwiches with a fiber/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: PlumSmart Light Juice (Sunsweet), Acai Berry Juice (Genesis Today), MonaVie Active (MonaVie)

  • How much protein are in 1 serving?

    Approximately 73 percent of all foods in our entire database have a greater ratio of protein to calories. However, compared to foods in the same food group, this specific food has a massive quantity of protein. In this case, roughly 88 percent of other foods in this food group have a lower protein ratio. Having an average amount of protein containing 9 g per 600 calories, it is around the same quantity as fruit, cobbler and blackberries. For most men and women, 3 g is 6% of your daily recommended value of protein.

    Overall Score

    Moderate

    Alternatives: Orange Juice (Large) (Panera Bread), Orange a Peel (Original) (Jamba Juice), MonaVie Active (MonaVie)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same degree as foods like french dressing, brussels sprouts and honeydew melons). This food has less saturated fat than roughly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (fruit juices), this specific food has a trivial amt of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Orange Juice (Twelve) (Jamba Juice), Frozen Strawberry Lemonade (Medium) (McDonald's), Cranberry Raspberry Juice (Langers)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 12.5%, this item has a safe level of sodium (it has the same quantity as foods like grape juice, cantaloupe and ice pop). For most individuals, 25 milligrams is 1.04% of your daily recommended value of sodium. This specific food has a fair amount of sodium compared to foods in the same food group (fruit juices). In this case, about 59 percent of foods in this food group have a greater sodium/calories percentage. Likewise, almost 89 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Slenderize - Tropical Punch (Fuze), Pure Valencia Orange Juice with Pulp (Tropicana), Minute Maid Orange Juice NTC (White Castle)

  • How much sugars are in 1 serving?

    This food has a safe amount of sugar compared to foods in the same food group. Here, almost 89 percent of foods in this food group have a greater sugar/calories ratio. On the other hand, nearly 10% of all foods in our entire system have a greater sugar/calories percentage. Having a very high quantity of sugar containing 33 g per 200 calories, it is around the same degree as candies, bananas and ketchup. For a healthy male, 33 grams is 82.5% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Pink Lemonade Drink Mix (Wyler's), Lo-Cal Diet Limeade (Small) (Sonic), On-the-Go Sugar Free White Cran-Peach (Ocean Spray)