How many calories are in Lee Kum Kee Pure Sesame Oil

130Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 tbsp - it is equivalent to 0.09 cups of mole poblano sauce mix, 1.37 tbsp organic creamy peanut butter, and 1.41 oz cloves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended value. This food has a trivial amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less carbs than about 100% of other foods. Likewise, this food has less carbs than almost 100 percent of all foods in our system. Having a inconsiderable quantity of carbs with a carbs/calorie ratio of 0%, it contains the same amt as swiss cheese, snapper and havarti cheese.

    Overall Score

    Low

    Alternatives: Avocado Ranch Dressing (Wendy's), Mayonnaise (Perkins Restaurant), 100% Pure Sesame Seed Oil (Imperial Dragon)

  • How much cholesterol are in 1 serving?

    This item has a insubstantial degree of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol ratio. Similarly, approximately 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as tortilla chips, tea and white rice.

    Overall Score

    Low

    Alternatives: Alison's Rainier Bars, Gingeradish, Tequila Lime Salsa (Pace)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. This item has the same amt of fiber as foods like vegetable oil, squid and strudels with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a minimum quantity of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 100 percent of all foods in our system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Papa's Seasoning Salt, Stroganoff Mix (McCormick), Organic Tomato Sauce (S&W)

  • How much protein are in 1 serving?

    About 100% of all foods among all food groups have a greater protein/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of protein. Here, just 0 percent of other foods in this food group have a lower protein/calories percentage. This item has the same degree of protein as foods like barbecue sauce, mustard and root beer with a protein/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Gazpacho Salsa (The Silver Palate), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    At 1.54 g for every 100 calories, this item has an above average level of saturated fat (it has the same quantity as foods like meatballs, scrambled eggs and taco shells). Around 33% of all foods in our entire system have a greater saturated fat/calories ratio. In the same way, this item has a moderate-high quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, almost 77 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: PC Extra Chunky Salsa - Hot (President's Choice), Sea Foam III, Arrabbiata Sauce (Buitoni)

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day. Compared to foods in its food group, this specific food has a insubstantial amount of sodium. In this case, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, at most 0 percent of all foods in our entire database have a lower sodium percentage. This item has the same amount of sodium as foods like vodka, champagne and kiwifruit with a sodium/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Palm Vegetable Oil, Peach Apricot Preserves (Mediterranean Organic), Raspberry Vinegar (The Silver Palate)

  • How much sugars are in 1 serving?

    This item has a low amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 100% of foods in this food group have a greater sugar ratio. Similarly, about 100 percent of all foods in our system have a greater sugar/calories ratio. Containing 0 g for every 100 calories, this specific food has a meager level of sugar (it has the same amount as foods like romano cheese, bulgur and tortilla chips). 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Aoli Garlic Mustard Sauce (Trader Joe's), PC Blue Menu Light Blue Cheese Dressing (President's Choice), Raspberry Walnut Vinaigrette Dressing (Fatz Cafe)