How many calories are in Crystal Light Pure Tropical Blend

15Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1/2 packet - it is equivalent to 62.5 g of common cabbage, 0.06 cups of chopped carrots (raw), and 50.0 g of collard greens (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 4 grams is 1.33% of your daily limit. This item has less carbs than about 5% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a inordinate amt of carbs. In this case, about 12% of foods in this food group have a greater carbs percentage. Having a steep degree of carbs with 26.67 g per 100 calories, it is around the same quantity as cranberries, fruit cocktail and mangos.

    Overall Score

    Very High

    Alternatives: Adult Party Punch, Enviga Green Tea (Coca-Cola), Cranberry Apple Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods among all food groups have a lower fiber/calories ratio. Similarly, compared to foods in the same food group, this item has a minimum amount of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as calzones, goulash and juice. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Natural Unsweetened Cocoa (Hershey's), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like barbecue sauce, applesauce and apples with a protein/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women. This food has less protein than nearly 100% of all foods in our entire database. Likewise, this item has a minute degree of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less protein than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Tall) (Starbucks), Berry Sangria (Glass) (Olive Garden), Skinny Cinnamon Dolce Latte (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 19% of other foods. On the other hand, this food has less sodium than approximately 62% of all foods in our system. This food has the same amt of sodium as foods like maple syrup, melons and veal containing 500 mg per 500 calories, which is a considerable amount. 0.62% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Screwdriver (Red Lobster), Cocoa Powder (Starbucks), Iced Tea with Peach Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like baby carrots, prunes and soy yogurt with a sugar/calorie ratio of 106.67%, which is a excessive amount. This item has a extreme quantity of sugar compared to foods in its food group. In this case, roughly 92 percent of other foods in this food group have a lower sugar ratio. Similarly, nearly 95% of all foods in our entire database have a lower sugar/calories percentage. 10% of your daily recommended consumption of sugar will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Mocha Perk Smoothie (24 oz) (Burgerville), Gladiator Smoothie (40 oz) (Smoothie King), Peach Flavored Iced Tea (Dunkin' Donuts)