How many calories are in LouAna Pure Vegetable Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable degree of carbs. Here, within its own food group, this food has less carbs than nearly 100 percent of other foods. Similarly, nearly 100% of all foods we analyzed have a greater carbs/calories percentage. Having a meager amt of carbs with 0 g for every 600 calories, it contains the same amount as romano cheese, carp and turkey bacon. For a healthy person, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Vegetable Oil, Deli Mustard (Grey Poupon), Lite Caesar Dressing

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same amt as foods like champagne, sweetener and bananas). This item has a meager amount of sodium compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower sodium ratio. Likewise, at most 0% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Hazelnut Vegetable Oil, Canola and Soybean Oil, Organic Flaxseed Oil (Nature Made)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our database have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this item has a small degree of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended limit for a healthy individual. With a cholesterol/calorie ratio of 0%, this food has a low level of cholesterol (it has the same degree as foods like french dressing, rye bread and most seasonings).

    Overall Score

    Low

    Alternatives: The REAL No-Guilt Chocolate Pudding, Nat King Cole Slaw, Peanut Butter Ice Cream Topping

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be fulfilled by 1 serving. Around 100% of all foods in our database have a greater protein ratio. In the same way, this item has a small amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, nearly 100 percent of foods in this food group have a greater protein ratio. This food has the same amt of protein as foods like white wine, brown sugar and rum with a protein/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Fat Free Herb & Spice Dip (Scotsburn), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How many calories are in 1 serving?

    At 120 calories (120 kcal), 1 serving has an equal amount of calories as 36.47 g of reduced calorie coleslaw dressing, 226.42 g of beef or meat gravy, and 1.38 oz poultry seasoning.

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as burgers, catfish and peanuts. About 69% of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a stiff quantity of saturated fat. Here, about 80 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Light Raspberry Vinaigrette (Meijer), Salsa (Mild) (Our Family), Adolph's Chili Seasoning Meal Maker (Lawry's)