Nutritional Info in Bioplex Nutrition Pure Wpi Whey Protein Isolate

100Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 1g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 scoop - it is equivalent to 81.97 g of kinpira gobo, 50.0 cloves garlic, and 25.0 cups of cilantro (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 1 g is 0.33% of your daily recommended consumption of carbs. With a carbs/calorie ratio of 4%, this food has a miniscule level of carbs (it has the same degree as foods like muenster cheese, poached eggs and lamb chops). Compared to foods in the same food group (other), this food has a inconsiderable amt of carbs. Here, roughly 97% of foods in this food group have a greater carbs percentage. Similarly, merely 8 percent of all foods in our database have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Fish Oil Concentrate (Carlson), Chicken Fajita (Hot Pockets), Fish Oil Omega 3 (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a trivial quantity of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, just 0 percent of all foods we analyzed have a lower cholesterol ratio. This specific food has the same degree of cholesterol as foods like cocktails, pineapples and apples at 0 milligrams per 200 calories, which is a low amount. 0 milligrams is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Swiss Chocolate Topping (Friendly's), Atkins Advantage Caramel Cookie Dough Bar (Atkins), Dark 'N' Stormy Cocktail

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size. This food has a wonderful amount of fiber compared to foods in the same food group (other). Here, within its own food group, this food has less fiber than roughly 35% of other foods. Likewise, this specific food has less fiber than nearly 36 percent of all foods in our entire database. This item has the same amount of fiber as foods like bread crumbs, chicken soup and trail mix at 6 g per 600 calories, which is a excellent amount.

    Overall Score

    High

    Alternatives: Low Carb Hot Chocolate (Big Train), Original Fruit Cocktail (Publix), Spinach Nuggets (Veggie Patch)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of protein. Here, within its own food group, this food has less protein than about 5 percent of other foods. Likewise, approximately 95 percent of all foods in our database have a lower ratio of protein to calories. Having a vast degree of protein at 40 grams per 200 calories, it is around the same amt as gyros, multigrain bread and muenster cheese. 20 g is 40% of your daily recommended consumption for most men and women.

    Overall Score

    Very High

    Alternatives: Light Vanilla Creme Nutritional Shake (Muscle Milk), Crunchy Sour Cream & Onion Soy Puffs (Lindora), Rezzerect (Complete Nutrition)

  • How much saturated fat are in 1 serving?

    This specific food has a meager quantity of saturated fat compared to foods in the same food group (other). Here, around 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, nearly 100 percent of all foods in our entire database have a greater saturated fat percentage. Having a trivial amt of saturated fat with 0 g per 200 calories, it contains the same degree as beer, berries and nectarines.

    Overall Score

    Low

    Alternatives: Orange Slush (Large) (Sonic), Clif Quench - Fruit Punch (Clif Bar), Spiru-Tein Strawberry Soy Protein Powder (Nature's Plus)

  • How much sodium are in 1 serving?

    Having a safe amt of sodium with a sodium/calorie ratio of 45%, it contains the same degree as juice, fudge and chocolate. Nearly 79 percent of all foods in our database have a greater sodium/calories percentage. In the same way, compared to foods in its food group, this food has a reasonable amount of sodium. Here, almost 69 percent of foods in this food group have a greater sodium/calories percentage. For a healthy female, 45 mg is 1.88% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Classic Coffee Creamer (HEB), Original Ultra-Pasteurized Coffee Creamer (Great Value), Fruit Bars - Grape (Dreyer's)

  • How much sugars are in 1 serving?

    Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as haddock, ground pork and grits. For a healthy individual, 0 grams is 0% of your recommended limit per day. Only 0% of all foods in our entire system have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this food has a minimum degree of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Day Break Oatmeal Cinnamon Baked Square (Atkins), Pork Rinds (Utz), Chocolate Deli Pop (Kim's)