Calorie Content in Dickinson's Purely Fruit Seedless Blackberry Spreadable Fruit

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is the same (calorie-wise) to 3.2 tbsp sugar free strawberry preserves, 222.22 g of vinegar, and 4.0 tbsp soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a high quantity of carbs compared to foods in the same food group. In this case, roughly 13% of foods in this food group have a greater ratio of carbs to calories. Similarly, around 95% of all foods in our entire system have a lower carbs/calories ratio. 3.33% of your recommended limit per day will be filled by 1 serving. With a carbs/calorie ratio of 100%, this item has a steep level of carbs (it has the same quantity as foods like grapefruit juice, brown sugar and grapes).

    Overall Score

    Very High

    Alternatives: Sweet Roasted Garlic Vinaigrette (Salad Creations), Roasted Peanut Oil (Bell Plantation), Ikey's Sauce (Isaac's)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our database have a lower cholesterol/calories ratio. Likewise, this item has a insubstantial amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily limit will be met by this food/serving size. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as roasted potatoes, rolls and chocolate chip cookies.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Extra Virgin Olive Oil Pesto Parmesan Salad Dressing (Kraft), Blue or Roquefort Cheese Salad Dressing (Fat Free)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like rice noodles, goat milk and brown sugar with 0 g for every 300 calories, which is a minimum amount. For most people, 0 grams is 0% of your daily recommended value. This specific food has a low quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. Likewise, this food has less fiber than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Great Value), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Roasted Red Pepper Hommus (Cedar's)

  • How much protein are in 1 serving?

    Having a small amt of protein with a protein/calorie ratio of 0%, it has the same quantity as honey, dates and root beer. Almost 100 percent of all foods in our database have a greater ratio of protein to calories. Likewise, this item has a insubstantial degree of protein compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower protein ratio. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Lettuce Wrap Sauce (Pei Wei), Lite Pimento Cheese Spread (Kroger)

  • How much sodium are in 1 serving?

    Just 0% of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a small degree of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium percentage. Containing 0 mg per 300 calories, this specific food has a limited level of sodium (it has the same quantity as foods like vegetable oil, sweetener and gum). 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Nuclear Sauce (Zaxby's), Sugar Free Apricot Preserves (Nature's Hollow), Organic Raw Blue Agave Syrup (Wholesome Sweeteners)

  • How much sugars are in 1 serving?

    Approximately 95 percent of all foods in our entire database have a lower sugar ratio. In the same way, this food has a very high amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 92 percent of other foods in this food group have a lower sugar percentage. 22.5% of your daily recommended value of sugar will be met by 1 serving. Having a enormous quantity of sugar with a sugar/calorie ratio of 90%, it has the same amt as most beverages, nectarines and beets.

    Overall Score

    Very High

    Alternatives: Spicy Ranch Dressing (Fatz Cafe), Wood Fired Pita Chips & Three Dips (Brixx), Garlic Hummus (President's Choice)