How many calories are in Bush's Best Purple Hull Peas

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 19g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (90 kcal), 1 serving has around the same amount of calories as 0.45 lbs of white mushrooms, 7.71 oz. bunny-luv baby carrots, and 2.81 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.33% of your daily recommended consumption will be fulfilled by this food/serving size. Around 86% of all foods among all food groups have a lower carbs percentage. Similarly, this food has a immoderate degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than about 21% of other foods. With a carbs/calorie ratio of 84.44%, this item has a steep level of carbs (it has the same quantity as foods like pickles, prunes and blackberries).

    Overall Score

    Very High

    Alternatives: Leafy Lettuce (Jason's Deli), Spanish Olives with Minced Pimentos (Roundy's), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much fiber are in 1 serving?

    5 g is 20% of your daily recommended consumption for a healthy individual. This specific food has the same quantity of fiber as foods like alfalfa, whole wheat breads and sweetener with a fiber/calorie ratio of 5.56%, which is a whopping amount. Approximately 5% of all foods in our entire system have a greater fiber/calories ratio. Likewise, compared to foods in the same food group (vegetables), this food has a moderate degree of fiber. Here, approximately 59 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Organic Crushed Tomatoes with Basil (Woodstock Farms), Sliced Button Mushrooms (Flavorite), Vegetable Medley (Great Value)

  • How much protein are in 1 serving?

    12% of your recommended limit per day will be met by 1 serving. Having a wonderful quantity of protein containing 20 g per 300 calories, it contains the same degree as rice, coleslaw and whole grains. Approximately 20 percent of all foods in our entire system have a greater protein/calories percentage. In the same way, compared to foods in the same food group, this specific food has a outstanding quantity of protein. In this case, within its own food group, this specific food has less protein than about 25% of other foods.

    Overall Score

    High

    Alternatives: Fresh Chopped Rappi (Wegmans), Sliced Mushrooms (Jason's Deli), KFC Mean Greens (KFC)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, only 0 percent of all foods in our system have a lower ratio of saturated fat to calories. With 0 g per 600 calories, this item has a miniscule level of saturated fat (it has the same amt as foods like pancakes, carrot cake and frostings).

    Overall Score

    Low

    Alternatives: Red Cabbage (Tanimura & Antle), Iceberg & Romaine Blend (Taylor Farms), Tomatoes & Okra (Glory Foods)

  • How much sodium are in 1 serving?

    19.17% of your daily recommended value of sodium will be met by 1 serving. This food has the same quantity of sodium as foods like roast turkey, spreads and chowders with a sodium/calorie ratio of 511.11%, which is a high amount. This item has a above average quantity of sodium compared to foods in the same food group. In this case, around 72% of other foods in this food group have a lower sodium/calories percentage. In the same way, about 91% of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Butternut Squash (Marketside), Asparagus Spears (Trader Joe's), Cut Green Beans (Pictsweet)