How many carbs are in Purple Pansy Bride's Punch (Recipe)

231Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 231
  • Fat: 0g
  • Carbs: 58.9g
  • Protein: 0g

This recipe serves 16 people.

Ingredient Serving Size Servings
Grape Soda 1 can or bottle (12 fl oz) 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    231 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 378.69 g of leeks (raw), 2.51 cups of onions (cooked), and 46.2 oz baby leaf spring mix.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 95% of all foods in our entire system have a lower carbs/calories percentage. Similarly, this recipe has a moderate-high amount of carbs compared to foods in the same food group. Here, around 80 percent of other foods in this food group have a lower carbs/calories ratio. For most people, 58.9 grams is 19.63% of your daily recommended limit. Having a extreme quantity of carbs containing 51 g per 200 calories, it is around the same amt as raisins, litchis and figs.

    Overall Score

    Very High

    Alternatives: Sugar Free Superfruit Drink Mix To Go (Welch's), Kid's Diet Coke (Red Robin), Sugar Free Cranberry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a miniscule amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this recipe has less cholesterol than about 100 percent of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this recipe has a minimum level of cholesterol (it has the same amount as foods like honey, water and artichokes). 0 milligrams is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Tomato Juice (Kids) (Bob Evans), Big Red (White Castle), Very Berry Green Tea Smoothie (Tropical Smoothie Cafe)

  • How much fiber are in 1 serving?

    Having a proficient degree of fiber with a fiber/calorie ratio of 0.87%, it is around the same amount as swiss cheese, nectar and shallots. Almost 42 percent of all foods in our entire system have a greater fiber/calories percentage. In the same way, this recipe has a premium degree of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than roughly 16 percent of other foods. 8% of your daily recommended intake of fiber will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Tomato Juice (Campbell's), Strawberry Milkshake (Olive Garden), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as white wine, mayonnaise and pickles. 0 g is 0% of your recommended limit per day of protein for most individuals. Compared to foods in the same food group, this recipe has a minimum amount of protein. In this case, at most 0% of other foods in this food group have a lower protein ratio. In the same way, only 0% of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Skinny Caramel Latte (Venti) (Starbucks), Unsweetened Cocoa Powder (Hershey), Malibu Hurricane (Red Lobster)

  • How much saturated fat are in 1 serving?

    This recipe has a minimum amt of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than roughly 100 percent of other foods. Similarly, this recipe has less saturated fat than roughly 100% of all foods in our system. This recipe has the same amt of saturated fat as foods like anchovies, champagne and lobster with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Sugar Free Cranberry Drink Mix (Great Value), Nonfat Gingerbread Latte (Venti) (Starbucks), Energy Drink (Rockstar Inc)

  • How much sodium are in 1 serving?

    39 mg is 1.62% of your DRV (Daily Recommended Value) for most people. Having a below average amount of sodium with a sodium/calorie ratio of 16.88%, it has the same amt as smoothies, egg yolks and figs. Compared to foods in its food group, this recipe has a moderate quantity of sodium. Here, approximately 26% of other foods in this food group have a lower sodium percentage. In the same way, this recipe has less sodium than almost 87 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Decaf Pumpkin Spice Teas (Stash), Fresh Carrot Juice (Robeks Juice), Cranberry Apple Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    64.5% of your daily recommended intake will be met by this recipe. This recipe has less sugar than nearly 18% of all foods in our entire database. On the other hand, compared to foods in the same food group, this recipe has a considerable degree of sugar. In this case, within its own food group, this recipe has less sugar than roughly 73% of other foods. Having a excessive degree of sugar with a sugar/calorie ratio of 44.68%, it has the same quantity as sherbet, plums and brown sugar.

    Overall Score

    Very High

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), Wild Strawberry Drink Mix (Great Value), Vanilla Milkshake (16 oz) (Burgerville)