How many carbs are in Quaker Quakes Rice Snacks - Apple Cinnamon

60Calories

Per Serving

Number of Calories: Based on 8 cakes serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 8 cakes - it has approximately the same quantity of calories as 0.55 cone drumstick lil' drums ice cream cones (vanilla), 0.21 doughnut chocolate covered wheat doughnut, and 39.74 g of nondairy frozen rice dessert.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs at 25 g per 100 calories, it contains the same amount as water, brown sugar and mangos. This specific food has less carbs than approximately 5% of all foods in our entire database. In the same way, this specific food has a steep amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than approximately 5% of other foods. 5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Apple Pie (Tastykake), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a limited amount of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, merely 0% of all foods in our entire system have a lower cholesterol ratio. 0% of your daily recommended consumption will be achieved by this food/serving size. Having a trivial amt of cholesterol at 0 mg for every 300 calories, it has the same amt as empanadas, kidney beans and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Chocolate Cookies (Famous Amos), Dark Chocolate Fudge Creamy Home-Style Frosting (Duncan Hines), Mini Oreo Chocolate Sandwich Cookies (Nabisco)

  • How much fiber are in 1 serving?

    This item has a insubstantial degree of fiber compared to foods in the same food group (sweets). In this case, only 0% of other foods in this food group have a lower fiber percentage. In the same way, about 100 percent of all foods among all food groups have a greater fiber/calories percentage. 0% of your daily recommended consumption of fiber will be met by this food/serving size. Having a minute quantity of fiber at 0 g for every 100 calories, it is around the same amt as white wine, rice noodles and pretzels.

    Overall Score

    Low

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    This specific food has a wonderful degree of protein compared to foods in its food group. In this case, almost 36 percent of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 29 percent of all foods we analyzed have a lower protein percentage. Having a respectable quantity of protein at 1.67 g for every 100 calories, it is around the same quantity as soft serve ice creams, dried fruit and fruit salad. 2% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Orange Pancake Mix (Ideal Protein), Red Velvet Cake Frozen Yogurt (Yogurtland), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat containing 0 grams for every 400 calories, it is around the same amount as berries, sweetener and prunes. This specific food has a minimum degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. Likewise, nearly 100 percent of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: No Sugar Added Cherry Pie Filling or Topping (Comstock), Blueberry Muffin Mix (Martha White), Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti) (Lucas)

  • How much sodium are in 1 serving?

    For a healthy individual, 50 mg is 2.08% of your daily recommended consumption. Compared to foods in the same food group (sweets), this specific food has a unreasonable quantity of sodium. Here, nearly 34% of foods in this food group have a greater sodium ratio. In the same way, this food has less sodium than roughly 67% of all foods we analyzed. Having an average quantity of sodium containing 250 mg for every 300 calories, it contains the same quantity as carrot cake, custard and crispbread.

    Overall Score

    Moderate

    Alternatives: Mints (Lifesavers), Pike Place Espresso Dark Chocolate (Seattle Chocolates), Maple Cotton Candy (Gold Medal)

  • How much sugars are in 1 serving?

    10% of your daily recommended consumption will be filled by this food/serving size. This specific food has less sugar than almost 32 percent of all foods in our database. In the same way, compared to foods in the same food group (sweets), this food has a average quantity of sugar. Here, around 29 percent of other foods in this food group have a lower sugar percentage. With a sugar/calorie ratio of 26.67%, this item has a stiff level of sugar (it has the same quantity as foods like green peas, broth and wine).

    Overall Score

    High

    Alternatives: Chocolate Chip Vitamuffins (Vitalicious), Low Sodium Rice Cakes (Kroger), Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee)