How many carbs are in Quaker Quakes Rice Snacks - BBQ

60Calories

Per Serving

Number of Calories: Based on 8 chips serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 8 chips - it is equivalent to 0.4 cups of gelatin dessert, 1.25 oz spinach souffle, and 0.24 cookie oatmeal raisin cookie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a moderate-high quantity of carbs compared to foods in the same food group. Here, approximately 77 percent of other foods in this food group have a lower carbs percentage. Similarly, around 27% of all foods in our system have a greater carbs/calories ratio. 3.67% of your daily limit will be filled by 1 serving. This item has the same amt of carbs as foods like cakes, corn on the cob and peas at 18.33 grams for every 100 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Strawberry Banana Frozen Dessert (Arctic Zero), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amount of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than nearly 100 percent of all foods in our system. This food has the same degree of cholesterol as foods like peppers, nectar and sweet rolls with a cholesterol/calorie ratio of 0%, which is a small amount. 0% of your daily recommended intake of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sweet Potato Pancakes (Dr. Praeger's), Dark Chocolate Pomegranate Passion Truffles (Bartons), Jelly Beans (Jelly Belly)

  • How much fiber are in 1 serving?

    Having a insubstantial amt of fiber at 0 g for every 300 calories, it contains the same quantity as olive oil, mayonnaise and egg yolks. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. Almost 100% of all foods in our entire system have a greater fiber/calories ratio. Likewise, compared to foods in the same food group (sweets), this item has a tiny amt of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Coconut Macaroons (Manischewitz), Watch`n Carbs Ice Cream Bar (Lucerne)

  • How much protein are in 1 serving?

    2% of your daily limit of protein will be met by 1 serving. This specific food has a magnificent degree of protein compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less protein than about 36 percent of other foods. Likewise, almost 71% of all foods we analyzed have a greater ratio of protein to calories. With a protein/calorie ratio of 6.67%, this specific food has an average level of protein (it has the same quantity as foods like soft serve ice creams, ice creams and mandarin oranges).

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Sugar Free Raspberry Gelatin (Jell-O), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has a below average amt of saturated fat compared to foods in its food group. Here, merely 15 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than almost 66% of all foods we analyzed. With a saturated fat/calorie ratio of 3%, this specific food has a reasonable level of saturated fat (it has the same amount as foods like roast chicken, apples and sun-dried tomatoes).

    Overall Score

    Moderate

    Alternatives: Cherry Angel Trifle, Fondant Candies, Fat Free Frozen Yogurt - Strawberry (Hood)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like camembert cheese, ravioli and crawfish with 1400 milligrams for every 600 calories, which is a stiff amount. 5.83% of your recommended limit per day will be achieved by this food/serving size. Almost 68% of all foods in our database have a lower sodium percentage. Likewise, compared to foods in the same food group, this specific food has a very high degree of sodium. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods.

    Overall Score

    High

    Alternatives: Intense Dark Twilight Delight Chocolate 72% Cacao (Ghirardelli), Honey Drop (Honibe), Original Frozen Yogurt (Small) (Pinkberry)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with 1.67 g for every 100 calories, it contains the same degree as alfalfa, calzones and ranch dressing. For a healthy individual, 1 grams is 2.5% of your daily limit. This specific food has a minimum amount of sugar compared to foods in the same food group. In this case, nearly 91% of foods in this food group have a greater ratio of sugar to calories. Similarly, around 44% of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Strawberry Cheesecake Shooter (Applebee's), Sugar Free Lemon Wafers Cookies (Murray)