How many calories are in Hebrew National Quarter Pound Beef Franks

360Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 360
  • Fat: 33g
  • Carbs: 3g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    360 calories are in 1 frank - it is equivalent to 3.96 lbs of asparagus (raw), 11.25 cups of green onions (chopped), and 800.0 g of cucumber (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    3 g is 1% of your daily limit for most men and women. Around 93% of all foods among all food groups have a greater carbs ratio. Similarly, compared to foods in its food group, this specific food has a insubstantial quantity of carbs. In this case, about 98% of foods in this food group have a greater carbs/calories ratio. Having a low quantity of carbs with a carbs/calorie ratio of 3.33%, it contains the same amount as olive oil, egg yolks and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Turkey Hot Dog (NutriSystem), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a moderate-high degree of cholesterol at 50 milligrams for every 300 calories, it is around the same degree as gyros, egg rolls and ice cream cones. 20% of your daily recommended limit of cholesterol will be filled by this food/serving size. Almost 21 percent of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in its food group, this food has a unreasonable quantity of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 20 percent of other foods.

    Overall Score

    High

    Alternatives: Veggie Original Crust Pizza (Small) (Godfather's Pizza), Meatless Ground (Yves Veggies), French Fries (Applebee's)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like colby cheese, pie crust and turkey breast with a fiber/calorie ratio of 0%, which is a small amount. 0% of your recommended limit per day will be achieved by 1 serving. Compared to foods in the same food group, this item has a insubstantial amount of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, this specific food has less fiber than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Veggie Medley (Gardenburger), Peas Paneer (Tasty Bite), Grillers Vegan (Morningstar Farms)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 14.44%, it contains the same degree as parsnips, cheesecake and onion rings. 26% of your daily limit of protein will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a decent amt of protein. In this case, almost 76 percent of foods in this food group have a greater protein percentage. Similarly, nearly 52 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patties (Morningstar Farms), Organic Chicken Hot Dogs (Applegate Farms), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 6% of all foods in our system. Likewise, this specific food has a enormous amt of saturated fat compared to foods in its food group. Here, around 95% of other foods in this food group have a lower ratio of saturated fat to calories. Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 32.5%, it contains the same degree as butter, quesadillas and sundaes.

    Overall Score

    Very High

    Alternatives: Burrito Especial (Amy's), Italian Pizza Dough (Publix), Sweet Potato French Fries (Alexia)

  • How much sodium are in 1 serving?

    44.58% of your daily recommended value of sodium will be achieved by this specific serving size. This food has the same quantity of sodium as foods like falafel, scrambled eggs and mashed potatoes containing 891.67 milligrams for every 300 calories, which is a moderate-high amount. Compared to foods in its food group, this food has a inordinate degree of sodium. In this case, nearly 83% of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 78 percent of all foods we analyzed have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Bbq Turkey Burger (Energy Kitchen), Primo Shrimp Italian Thin Crust Pizza (Panago), Patty Melt (Champps)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily limit of sugar. Containing 0 g for every 300 calories, this food has a minimum level of sugar (it has the same amount as foods like camembert cheese, tuna and ground turkey). This specific food has less sugar than roughly 100% of all foods in our entire database. In the same way, compared to foods in the same food group (fast food), this food has a meager amount of sugar. Here, at most 0% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Baja Chicken Burrito (Baja Fresh Mexican Grill), Small Fries (Arctic Circle), French Fries (Perkins Restaurant)