How many calories are in Delallo Quartered & Marinated Artichoke Hearts

25Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 25
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories, 1 serving has about the same degree of calories as 0.17 cups of cooked green peas, 0.6 cups of celeriac (cooked), and 0.29 lbs of skunk cabbage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a minimum quantity of carbs. In this case, within its own food group, this food has less carbs than almost 90% of other foods. In the same way, approximately 73% of all foods in our system have a greater ratio of carbs to calories. This item has the same degree of carbs as foods like garden salad, biscuits and mousse with a carbs/calorie ratio of 32%, which is a moderate amount. For a healthy male, 2 grams is 0.67% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Dill Pickle Slices (Bob Evans), Mushrooms (Souper Salad), Sliced Jalapeno Peppers (Trappey's)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like falafel, barbecue sauce and ketchup at 0 mg per 300 calories, which is a minimum amount. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has a minute quantity of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, around 100 percent of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Lettuce - Raw, Taro - Raw, Creamy Arugula Sauce

  • How much fiber are in 1 serving?

    2% of your daily limit will be fulfilled by 1 serving. Having a whopping degree of fiber with a fiber/calorie ratio of 2%, it is around the same amt as fruit, peas and dried fruit. Compared to foods in its food group, this food has a decent degree of fiber. Here, roughly 23% of other foods in this food group have a lower fiber ratio. But, roughly 19% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Green & Crisp Lettuce with Double Carrots (Fresh Express), Canned Peas and Carrots (Meijer), Butternut Squash (Marketside)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like licorice, fruit salad and pastries with 2 g per 100 calories, which is a good amount. 0.5 grams is 1% of your DRV (Daily Recommended Value) of protein for most people. This food has a mild amt of protein compared to foods in its food group. Here, around 22 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 35 percent of all foods in our system have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: KFC Mean Greens (KFC), Spring Mix (Fresh Express), Spinach (Publix)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat with 0 g for every 300 calories, it has the same amount as flounder, rice cakes and tomato soup. Compared to foods in its food group, this specific food has a low amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. In the same way, around 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Cut Green Beans (ShopRite), Golden Corn Nuggets (Kroger), Organic Diced Tomatoes Original (Woodstock Farms)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like bacon, pepperoni and mustard with 720 mg per 200 calories, which is a extreme amount. 3.75% of your recommended limit per day will be achieved by this food/serving size. Nearly 84% of all foods in our entire database have a lower sodium ratio. Similarly, this item has a immoderate degree of sodium compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sodium than around 36% of other foods.

    Overall Score

    Very High

    Alternatives: Mini Super Sweet Corn on the Cob (Schwan's), Cut Butternut Squash (Trader Joe's), Red Bell Pepper (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a moderate quantity of sugar. Here, within its own food group, this specific food has less sugar than around 63% of other foods. Likewise, roughly 40% of all foods among all food groups have a greater sugar/calories ratio. Having a moderate amount of sugar containing 24 g for every 600 calories, it contains the same amt as eel, buns and risotto. 2.5% of your daily recommended consumption of sugar will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tortilla Pinwheels, Organic Baby Spinach Clamshell (Fresh Express), White Acre Creme Peas (Pictsweet)