How many calories are in Supremo Queso Chihuahua Con Jalapeno

100Calories

Per Serving

Number of Calories: Based on 1'' cube serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (100 kcal), 1 serving has approximately the same degree of calories as 1.43 slices of deli sliced gouda cheese, 1.25 cups of skim milk, and 0.61 container lowfat raspberry yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager degree of carbs with a carbs/calorie ratio of 0%, it is around the same amt as mexican cheese, swordfish and ground chicken. Compared to foods in its food group, this food has a insubstantial amount of carbs. Here, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than nearly 100 percent of all foods we analyzed. 0 grams is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Dutch Reduced Fat Smoked Gouda, Medium Cheddar Cheese (Joseph Farms), Cracker Barrel Natural Havarti Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    For a healthy female, 25 mg is 8.33% of your daily recommended consumption of cholesterol. With a cholesterol/calorie ratio of 25%, this food has a extreme level of cholesterol (it has the same degree as foods like scallops, roast turkey and halibut). Compared to foods in the same food group, this specific food has a enormous degree of cholesterol. Here, almost 19% of foods in this food group have a greater cholesterol/calories ratio. Likewise, approximately 11 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Vanilla Rice Milk (Nature's Promise), Light Think & Creamy Peaches 'n Cream Yogurt (Yoplait), Pineapple & Creme Fruit Parfait (Dole)

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as olives, tuna and cream. 0% of your daily limit of fiber will be filled by 1 serving. Compared to foods in its food group, this item has a tiny amount of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Soymilk - Vanilla (Roundy's), Almond Mozzarella Style Cheese Alternative (Lisanatti), Low Fat Ricotta Cheese (Precious)

  • How much protein are in 1 serving?

    For a healthy individual, 6 grams is 12% of your daily recommended limit of protein. Having an above average degree of protein containing 24 g for every 400 calories, it contains the same quantity as cashews, almonds and breadsticks. Nearly 77% of all foods in our entire system have a lower protein/calories percentage. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a ample quantity of protein. Here, around 57 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: 100% Grated Parmesan Cheese (Best Choice), Baby Swiss Cheese (Castle Wood Reserve), Fat Free Light Vanilla Yogurt (Publix)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme amt of saturated fat. Here, nearly 13 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, approximately 5% of all foods among all food groups have a greater saturated fat percentage. Having a high amount of saturated fat containing 20 g for every 400 calories, it is around the same quantity as brisket, nachos and goat's cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Small Curd Cottage Cheese (Snack Size) (Breakstone's), Low Fat Cottage Cheese (Publix), Fat Free Light Active Strawberry Yogurt (Publix)

  • How much sodium are in 1 serving?

    10% of your recommended limit per day will be met by this specific serving size. This specific food has the same degree of sodium as foods like toast, mayonnaise and chutney at 720 milligrams for every 300 calories, which is an above average amount. Compared to foods in the same food group (cheese, milk and dairy), this food has a unreasonable amount of sodium. Here, approximately 74% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 31 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Whole Milk with Vitamin D (Laura Lynn), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    This item has a insubstantial amt of sugar compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than approximately 100% of all foods in our entire database. 0% of your daily recommended intake will be filled by this food/serving size. With 0 grams for every 100 calories, this specific food has a minimum level of sugar (it has the same quantity as foods like flounder, snapper and cornmeal).

    Overall Score

    Low

    Alternatives: Low Moisture-Part Skim Mozzarella String Cheese (Crystal Farms), Natural Shredded Mozzarella Cheese (Kraft), Natural Colby & Monterey Jack Chunk Cheese (Kraft)