How many carbs are in Supremo Queso Chihuahua Rallado

100Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 0.91 oz smoky bacon cheese, 0.38 cups of sheep milk, and 1.17 cups of fat free skim milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inconsiderable quantity of carbs with a carbs/calorie ratio of 0%, it contains the same amount as romano cheese, parmesan cheese and mackerel. Compared to foods in the same food group, this food has a trivial degree of carbs. Here, at most 0 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than about 100 percent of all foods in our entire database. For most people, 0 grams is 0% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Low

    Alternatives: Reduced Fat Mild Cheddar Cheese (Borden), Cotija Queso Seco Part Skim Milk Cheese (El Mexicano), Cream Cheese (White Castle)

  • How much cholesterol are in 1 serving?

    Nearly 83% of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a fair quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 45% of other foods. 6.67% of your recommended limit per day will be achieved by this specific serving size. This item has the same amount of cholesterol as foods like mexican cheese, half and half creams and roast chicken with a cholesterol/calorie ratio of 20%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Light Raspberry Yogurt (Meijer), Cheese (for Baked Potato) (Longhorn Steakhouse), Arepa con Queso (La Fe)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended value. Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as garlic bread, meatballs and pies. This food has less fiber than approximately 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a small amount of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot), Fat Free Cottage Cheese (Nordica), Key Lime Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a great degree of protein at 18 g for every 300 calories, it has the same quantity as cream cheese, smoothies and biscuits. For a healthy individual, 6 g is 12% of your daily recommended intake. Roughly 77% of all foods in our entire database have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this food has a favorable amt of protein. In this case, approximately 43% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: 2% Reduced Fat American Cheese Singles (Fresh & Easy), 1% Low Fat Milk (Schnucks), Parmesan Cheese (Private Selection)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 45%, it contains the same amt as coconuts, ice creams and mousse. This specific food has a inordinate amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 13 percent of other foods. Similarly, this item has less saturated fat than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: All Natural Nonfat Plain Yogurt (Dannon), Black Cherry Nonfat Yogurt (Bloom), Nonfat Vanilla Yogurt (Fresh & Easy)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable quantity of sodium. In this case, almost 51% of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than around 50% of all foods we analyzed. This food has the same degree of sodium as foods like scones, chicken drumsticks and apple pie with a sodium/calorie ratio of 160%, which is a considerable amount. 6.67% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    Having a limited amt of sugar at 0 grams per 200 calories, it has the same amt as olive oil, taco shells and string cheese. Almost 100 percent of all foods we analyzed have a greater sugar percentage. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a trivial amount of sugar. In this case, within its own food group, this specific food has less sugar than about 100% of other foods. 0 grams is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Cream Cheese (Horizon Organic), Colby Jack Cheese (Best Choice), String Cheese (Hill Country Fare)