How many carbs are in Betty Crocker Quick Bread Mix - Banana

130Calories

Per Serving

Number of Calories: Based on 1/12 package mix serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as rye bread, broccoli and chocolate chip cookies. Compared to foods in its food group, this item has a meager degree of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, merely 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Split Top Wheat Bread (Holsum), Multi-Grain Flour Tortillas (Mission Foods), White Corn Grits Cereal (with Salt, Cooked with Water, Enriched)

  • How many calories are in 1 serving?

    130 calories are in 1/12 package mix - it is the same (calorie-wise) to 1.07 oz zwieback toast, 47.62 g of wheat dinner rolls, and 44.98 g of toasted multigrain roll.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Approximately 46 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this item has a average degree of protein. In this case, nearly 46% of other foods in this food group have a lower protein ratio. 8% of your daily recommended consumption will be achieved by this specific serving size. Having a good degree of protein at 18.46 grams for every 600 calories, it has the same degree as raisins, onions and frozen drinks.

    Overall Score

    Moderate

    Alternatives: Tuna Stuffed Zucchini, Flatout Wraps (Best Life), Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 66 percent of all foods in our entire database. Similarly, this food has a fair quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than approximately 41% of other foods. Having a considerable degree of saturated fat containing 1.15 g per 300 calories, it has the same amount as couscous, walnuts and rum.

    Overall Score

    Moderate

    Alternatives: Burrito Size Flour Tortillas (Cruz), Cottage Wheat Bread (Hy-Vee), 100% Natural Quick Oats (Smart Menu)

  • How much sodium are in 1 serving?

    Nearly 53% of all foods we analyzed have a greater sodium ratio. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a average quantity of sodium. Here, almost 36% of other foods in this food group have a lower sodium/calories ratio. 7.92% of your daily recommended consumption will be met by this specific serving size. This item has the same amount of sodium as foods like eel, crackers and veal with 146.15 mg per 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Fibre Choice Prebiotic Fiber, Ham & Cheese Croissant (Kolache Factory), Harina De Maiz Corn Tortilla Mix Masa (Quaker)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 76.92%, this item has an above average level of carbs (it has the same quantity as foods like vegetables, toppings and blueberry pie). 8.33% of your daily limit will be met by this specific serving size. Roughly 76 percent of all foods in our system have a lower carbs/calories ratio. Likewise, this item has a moderate quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 44% of other foods.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much sugars are in 1 serving?

    For most men and women, 13 g is 32.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a inordinate amt of sugar. In this case, approximately 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than about 22% of all foods in our database. This specific food has the same degree of sugar as foods like peppers, stir frys and apple pie with 10 g per 100 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Flatbreads of the World - Large Plain Tortillas (Dempster's), Enriched Farina (2-1/2 Minute) (Cream of Wheat), White Corn Tortillas (La Fuerza)

  • How much fiber are in 1 serving?

    3 grams is 12% of your daily recommended consumption for a healthy female. Compared to foods in the same food group (breads and cereals), this specific food has a wonderful degree of fiber. Here, about 21% of foods in this food group have a greater fiber ratio. In the same way, around 83% of all foods in our database have a lower fiber/calories percentage. With 6.92 g per 300 calories, this food has a tremendous level of fiber (it has the same amount as foods like rye bread, garden salad and prunes).

    Overall Score

    Very High

    Alternatives: Wholegrain Pumpernickel Flaxseed Bread (The Baker), Healthfull 10 Grain Bread (Oroweat), Tostadas (Guerrero)