How many carbs are in Brooks Quick Chili Mix

130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 130
  • Fat: 0.5g
  • Carbs: 23g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has around the same amount of calories as 32.5 clove garlic (peeled), 16.25 tsp celery seed, and 0.72 cups of minced garlic.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily recommended limit will be achieved by this food/serving size. Roughly 30% of all foods in our entire system have a greater carbs ratio. In the same way, compared to foods in its food group, this item has a moderate-high quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 21% of other foods. This item has the same amount of carbs as foods like whole grains, cappuccino and waffles with a carbs/calorie ratio of 70.77%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Organics Free-range Chicken Broth (Central Market), Chicken Bouillon Cubes (Tone's), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods among all food groups have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this specific food has a meager amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0 milligrams is 0% of your daily recommended consumption of cholesterol for most people. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as jalapenos, frostings and bananas.

    Overall Score

    Low

    Alternatives: Fresh Market Gazpacho, Tuscany Lentil Soup (Tabatchnick), Vegetarian Vegetable Soup (Mimis Cafe)

  • How much fiber are in 1 serving?

    36% of your daily recommended limit will be fulfilled by this food/serving size. Having a high amt of fiber with a fiber/calorie ratio of 6.92%, it is around the same degree as vegetable juice, broccoli and cucumbers. Compared to foods in the same food group, this food has a very high amt of fiber. In this case, almost 5% of foods in this food group have a greater fiber/calories percentage. Similarly, around 95 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Italian Style Wedding Soup (America's Choice), Minestrone Soup (Culver's), Vegetable Classics Minestrone Soup (Progresso)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a solid amt of protein. Here, within its own food group, this specific food has less protein than nearly 53% of other foods. In the same way, about 36% of all foods in our system have a greater ratio of protein to calories. 12% of your recommended limit per day of protein will be achieved by 1 serving. Having a excellent amt of protein with a protein/calorie ratio of 18.46%, it contains the same quantity as french toast, iced coffee and brazil nuts.

    Overall Score

    High

    Alternatives: Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's), Tuscany Lentil Soup (Tabatchnick), Traditional Chicken Noodle Soup (Progresso)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat at 0 g per 100 calories, it has the same amount as hominy, falafel and corn chips. Nearly 100 percent of all foods in our entire system have a greater saturated fat ratio. In the same way, compared to foods in its food group, this food has a miniscule amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Bean with Bacon Soup (Kroger), Chicken Noodle Condensed Soup (Clover Valley), Chicken Noodle Soup Low Fat (Large) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Almost 80% of all foods in our entire database have a lower sodium ratio. However, compared to foods in the same food group, this food has a typical amount of sodium. Here, just 17% of other foods in this food group have a lower sodium/calories ratio. For most individuals, 400 mg is 16.67% of your DRV (Daily Recommended Value). Having an above average quantity of sodium at 923.08 milligrams for every 300 calories, it has the same amount as oysters, focaccia and cod.

    Overall Score

    High

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Black Bean Chili (Regular) (San Francisco Soup Company), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended consumption will be fulfilled by 1 serving. Having a fair amount of sugar with a sugar/calorie ratio of 9.23%, it is around the same amt as quesadillas, pretzels and curries. This item has less sugar than roughly 49% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a average quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 45 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken and Rice Soup to Go (Healthy Choice), Cream of Mushroom Soup (Great Value), New England Clam Chowder (Cup) (Red Lobster)