Nutritional Info in Quick Pour Fondant Icing (Recipe)

153Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 153
  • Fat: 0g
  • Carbs: 39g
  • Protein: 0g

This recipe serves 20 people.

Ingredient Serving Size Servings
Sugar 1 cup 6.0
Water 1 cup (8 fl oz) 0.5
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 153 calories, 1 serving has around the same degree of calories as 4.37 tbsp lite caesar dressing, 2.51 tbsp sorghum syrup, and 0.35 lbs of ketchup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    39 g is 13% of your daily recommended value for most people. With a carbs/calorie ratio of 101.96%, this recipe has a inordinate level of carbs (it has the same degree as foods like chestnuts, pumpkins and nectar). Almost 5 percent of all foods in our database have a greater carbs ratio. Likewise, compared to foods in its food group, this recipe has a inordinate degree of carbs. In this case, within its own food group, this recipe has less carbs than nearly 12 percent of other foods.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Duke's), Buttery Garlic Dip (Little Caesars), Dry Mustard (McCormick)

  • How much cholesterol are in 1 serving?

    Approximately 100% of all foods among all food groups have a greater cholesterol percentage. In the same way, compared to foods in its food group, this recipe has a minimum quantity of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol percentage. 0% of your daily recommended limit will be met by 1 serving of this recipe. Having a minimum amount of cholesterol with 0 milligrams for every 200 calories, it contains the same degree as cookies, snow peas and tomatoes.

    Overall Score

    Low

    Alternatives: Chips and Salsa (Large) (Del Taco), Sassy Chipotle BBQ Sauce (Famous Dave's), Black Bean Dip (Desert Pepper Trading Co)

  • How much fiber are in 1 serving?

    This recipe has a small quantity of fiber compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, at most 0% of all foods in our database have a lower ratio of fiber to calories. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value). Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as french toast, cookies and cashews.

    Overall Score

    Low

    Alternatives: Organic Tomato Sauce Original (Woodstock Farms), Black Bean & Corn Salsa (Meijer), Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a inconsiderable quantity of protein. Here, within its own food group, this recipe has less protein than approximately 100% of other foods. In the same way, almost 100 percent of all foods in our entire database have a greater protein/calories percentage. Having a inconsiderable quantity of protein at 0 grams per 500 calories, it is around the same amt as vinegar, barbecue sauce and pears.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods in our system have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this recipe has a low amt of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat ratio. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as yam, tuna and apple juice.

    Overall Score

    Low

    Alternatives: Cuzco Cocktail, Mint Sauce (Crosse & Blackwell), Low Calorie Italian Salad Dressing (McAlister's Deli)

  • How much sodium are in 1 serving?

    0.08% of your recommended limit per day will be filled by this recipe. Compared to foods in its food group, this recipe has a mild amt of sodium. In this case, within its own food group, this recipe has less sodium than nearly 89 percent of other foods. Likewise, approximately 94% of all foods in our database have a greater sodium/calories percentage. With a sodium/calorie ratio of 1.31%, this recipe has a limited level of sodium (it has the same amount as foods like honey, fish oil and strawberries).

    Overall Score

    Low

    Alternatives: 100% Canola Oil (Wesson Oil), Sugar in the Raw Packets (Sugar in the Raw), Just Fruit Concord Grape Spreadable Fruit (Kroger)

  • How much sugars are in 1 serving?

    37.4 g is 93.5% of your daily recommended consumption of sugar for most individuals. Compared to foods in the same food group, this recipe has a excessive degree of sugar. In this case, within its own food group, this recipe has less sugar than approximately 5% of other foods. Similarly, roughly 5% of all foods in our entire database have a greater sugar percentage. Having a steep amount of sugar with a sugar/calorie ratio of 97.78%, it is around the same degree as hot chocolate, brown sugar and apple juice.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Jason's Deli), Guacamole (Chili's), Mesquite Marinade (Lawry's)