Tanimura & Antle Radish Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 7 radishes serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 7 radishes - it is equivalent to 55.56 g of savoy cabbage (raw), 0.09 lbs of yambean, and 7.5 tsp ginger (ground).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs containing 60 grams per 300 calories, it has the same amt as pancakes, toast and cereal bars. 1% of your daily recommended intake will be achieved by this food/serving size. Around 78% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, this specific food has a moderate quantity of carbs compared to foods in the same food group (vegetables). In this case, roughly 44% of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Large Pitted Ripe Olives (ShopRite), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like falafel, raspberries and spaghetti with a cholesterol/calorie ratio of 0%, which is a minute amount. This item has less cholesterol than around 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a trivial degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy male, 0 milligrams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Creamed Spinach (Green Giant), Stir-Fried Sweet and Sour Vegetables, Diced Green Bell Peppers

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a minimum level of fiber (it has the same degree as foods like burgers, omelets and hot dogs). Compared to foods in the same food group (vegetables), this food has a low amt of fiber. Here, within its own food group, this food has less fiber than almost 100% of other foods. In the same way, approximately 100 percent of all foods in our entire database have a greater fiber ratio. 0 g is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Diced Tomatoes (Aylmer Accents), Mexi-Italian Salsa, Veggie Blends with Edamame - Garden Blend (Seapoint Farms)

  • How much protein are in 1 serving?

    For a healthy male, 1 grams is 2% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 26.67%, this specific food has an above average level of protein (it has the same amt as foods like raisin bread, cantaloupe and pretzels). This specific food has a superb amt of protein compared to foods in the same food group. In this case, roughly 25 percent of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 80% of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Frozen Edamame - Soybeans in Pods (Seapoint Farms), Les Salades du Midi Spring Mix (Trader Joe's), Broccoli Florets (Green Giant)

  • How much saturated fat are in 1 serving?

    This item has a inconsiderable amount of saturated fat compared to foods in the same food group (vegetables). In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, almost 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. Having a miniscule quantity of saturated fat with 0 grams per 500 calories, it contains the same quantity as pineapples, carrots and pasta sauce.

    Overall Score

    Low

    Alternatives: Mint Cooler, Organic Purely Steam - Broccoli and Carrots (Cascadian Farm), Hearts of Romaine (Dole)

  • How much sodium are in 1 serving?

    1.04% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (vegetables), this food has a average amount of sodium. In this case, nearly 53 percent of foods in this food group have a greater sodium/calories ratio. Similarly, roughly 52 percent of all foods in our database have a lower sodium percentage. Containing 1000 mg for every 600 calories, this food has a considerable level of sodium (it has the same amount as foods like water, carp and veal).

    Overall Score

    Moderate

    Alternatives: Baby Sunburst (Frieda's), Veggies (Regular Bowl) (Tokyo Joe's), Asparagus Spears (Pictsweet)

  • How much sugars are in 1 serving?

    Having a high amt of sugar with a sugar/calorie ratio of 53.33%, it is around the same degree as grapefruits, nectarines and prunes. 2 g is 5% of your daily recommended consumption for most people. Compared to foods in its food group, this food has a excessive amount of sugar. In this case, within its own food group, this food has less sugar than roughly 14 percent of other foods. Similarly, about 85 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Black Olives, Baby Leaf Spring Mix (Fresh & Easy)