How many carbs are in Souper Salad Radishes

40Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 40
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 4 pieces - it is equivalent to 0.83 cups of spinach, 129.03 g of leeks, and 137.93 g of kohlrabi (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 0 g per 200 calories, this food has a meager level of carbs (it has the same quantity as foods like salami, ground beef and snapper). Roughly 100 percent of all foods in our database have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a insubstantial quantity of carbs. In this case, almost 100% of foods in this food group have a greater ratio of carbs to calories. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Manzanilla Olives (Flavorite), Cornichons Pickled Gherkins (Maille), Radishes (Souper Salad)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your daily recommended consumption of cholesterol for a healthy individual. Having a high degree of cholesterol with 25 mg per 100 calories, it contains the same quantity as mussels, turkey breast and ricotta cheese. Compared to foods in the same food group (vegetables), this specific food has a very high amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 5% of other foods. Likewise, this specific food has less cholesterol than around 11% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Mushrooms Stems & Pieces (Valu Time), Artichoke Hearts (365), Sliced Button Mushrooms (Flavorite)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amt as foods like roast beef, white rice and hemp milk). Compared to foods in the same food group, this specific food has a insubstantial amount of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than almost 100% of all foods we analyzed. 0% of your daily recommended value of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Whole Peeled Plum Tomatoes (Muir Glen), Succotash (Corn & Lima) (Publix), Sliced Button Mushrooms (Flavorite)

  • How much protein are in 1 serving?

    2 g is 4% of your daily limit for most men and women. Compared to foods in the same food group, this specific food has a favorable amt of protein. Here, almost 59% of other foods in this food group have a lower protein percentage. Likewise, approximately 67% of all foods in our database have a lower protein ratio. Having an above average amt of protein with a protein/calorie ratio of 20%, it has the same quantity as cream cheese, challah and biscuits.

    Overall Score

    High

    Alternatives: Pieces & Stems Mushrooms (Best Choice), Sweet Butter Tender Lettuce Mix (Fresh Express), Brandywine Whole Mushrooms (Giorgio)

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 33.75%, it has the same amt as romano cheese, cheddar cheese and mexican cheese. About 94% of all foods in our entire system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group (vegetables), this food has a steep quantity of saturated fat. In this case, almost 95% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Shallots (Frieda's), Mustard Greens (Great Value), Grilled Onions (Sonic)

  • How much sodium are in 1 serving?

    About 15% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, this item has a unreasonable degree of sodium compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sodium than almost 36% of other foods. Having a very high quantity of sodium with a sodium/calorie ratio of 375%, it contains the same degree as mushrooms, clams and grits. For most individuals, 150 milligrams is 6.25% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Steamfresh Whole Green Beans (Birds Eye), Mixed Baby Squash (Wegmans), Corn Cobbette without Butter Oil (Long John Silver's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. With 0 g for every 400 calories, this food has a meager level of sugar (it has the same quantity as foods like anchovies, bison and ground beef). Compared to foods in the same food group, this food has a limited quantity of sugar. In this case, within its own food group, this food has less sugar than about 100% of other foods. Similarly, this food has less sugar than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: White Acre Creme Peas (Pictsweet), Gourmet Red Peppers (Mediterranean Organic), Golden Greek Deli Sliced Peperoncini (Mezzetta)