How many carbs are in Souper Salad Rainbow Sprinkles

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 tbsp - it is equivalent to 0.12 cups of yellow and white corn, 0.96 cups of snow peas (fresh, trimmed, cut in half on the diaglonal), and 0.06 lbs of yellow sweet corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high degree of carbs with a carbs/calorie ratio of 80%, it is around the same degree as chocolate milk, pretzels and pilaf. Compared to foods in the same food group (other), this item has a above average quantity of carbs. In this case, approximately 76% of other foods in this food group have a lower carbs/calories ratio. In the same way, around 22% of all foods in our entire database have a greater carbs percentage. For most individuals, 5 grams is 1.67% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Pork Skins - Salt & Vinegar (Best Choice), Veggie Slices (Galaxy Nutritional Foods), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol at 0 mg for every 400 calories, it is around the same quantity as pineapples, almonds and almond milk. Compared to foods in the same food group, this food has a trivial degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, this specific food has less cholesterol than around 100% of all foods in our database. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Spanish Capers (Goya), Fruit Bars - Grape (Dreyer's), Orange Creme 70 Shake (Medifast)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 100% of all foods we analyzed. Similarly, compared to foods in its food group, this food has a low amt of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. 0 g is 0% of your daily limit for most people. This food has the same degree of fiber as foods like lemonade, provolone cheese and trout containing 0 grams for every 400 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Orange Creme 70 Shake (Medifast), Buttermilk Self-Rising White Cornmeal Mix (White Lily), Chocolate Fudge Bar (NutriSystem)

  • How much protein are in 1 serving?

    For a healthy female, 0 g is 0% of your daily limit. Having a poor amount of protein containing 0 g per 100 calories, it contains the same degree as vegetable oil, nectar and sodas. About 100 percent of all foods we analyzed have a greater protein/calories ratio. In the same way, this item has a minute amt of protein compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Maxx Recovery (ABB), Cookies-N-Cream Bar (Ideal Protein), Strawberry Shake (CMWL)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a very high amt of saturated fat. Here, roughly 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 5% of all foods in our entire system have a greater saturated fat percentage. With a saturated fat/calorie ratio of 36%, this food has a excessive level of saturated fat (it has the same amount as foods like camembert cheese, american cheese and goat milk).

    Overall Score

    Very High

    Alternatives: Clif Shot Recovery Protein Enhanced Drink - Mango Orange (Clif Bar), Apple Cider (Meijer), Organic Bulgur Wheat (Arrowhead Mills)

  • How much sodium are in 1 serving?

    Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it is around the same amount as cherries, oranges and jams. Just 0% of all foods in our system have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a small amount of sodium. In this case, within its own food group, this specific food has less sodium than about 100 percent of other foods. 0% of your recommended limit per day of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: No Sugar Added Fruit Bars (Edy's), Sunny Fruits Fruit Snacks Mixed Fruit (Forrelli), Fish Oil (Kirkland Signature)

  • How much sugars are in 1 serving?

    Having a very high degree of sugar containing 16 grams per 100 calories, it is around the same degree as lattes, figs and sodas. Compared to foods in the same food group (other), this item has a steep amt of sugar. In this case, roughly 84 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than about 10% of all foods in our system. 10% of your daily recommended consumption of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sun-Dried Yellow Tomatoes (Halved) (Frieda's), Classic Coffee Creamer (HEB), Turkey Cheddar Melt (Regular) (Charley's Grilled Subs)