How many carbs are in Champion Raisels

110Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 29g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 box - it has around the same degree of calories as 0.52 sandwich egg, canadian bacon & cheese muffin, 1.22 Package instant butterscotch pudding, and 3.67 piece chocolate covered toffee.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 5 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a very high quantity of carbs. Here, about 95 percent of other foods in this food group have a lower carbs/calories ratio. For a healthy individual, 29 grams is 9.67% of your daily recommended limit of carbs. This food has the same degree of carbs as foods like iced tea, blueberries and blackberries containing 158.18 g per 600 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Apple Pie (Tastykake), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in its food group, this item has a minute amount of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 100 percent of all foods in our system have a greater cholesterol ratio. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as raspberries, papayas and potatoes.

    Overall Score

    Low

    Alternatives: Morning Sunshine Breakfast Cookie, Honey Dip Donut (Tim Hortons), York Peppermint Pattie (Mini Size) (Hershey's)

  • How much fiber are in 1 serving?

    Having a respectable quantity of fiber with a fiber/calorie ratio of 0.91%, it contains the same amount as miso soup, eel and turkey breast. Around 59 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, this item has a exceptional amount of fiber compared to foods in the same food group. Here, almost 80% of other foods in this food group have a lower fiber/calories percentage. 4% of your daily recommended value of fiber will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Banana Pudding (Jason's Deli)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size. This specific food has less protein than almost 83% of all foods in our system. In the same way, this item has a acceptable amount of protein compared to foods in the same food group (sweets). In this case, within its own food group, this item has less protein than about 78% of other foods. This item has the same amount of protein as foods like white wine, olives and pineapples with a protein/calorie ratio of 3.64%, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Special Dark Cocoa (Hershey's), Red Velvet Cake Frozen Yogurt (Yogurtland), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager amt of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, just 0 percent of all foods in our entire database have a lower saturated fat ratio. Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as cocktails, greek yogurt and vinaigrette.

    Overall Score

    Low

    Alternatives: Original Pancake & Baking Mix (Bisquick), Quakes Rice Snacks - Honey Nut (Quaker), Dunksters (Food Club)

  • How much sodium are in 1 serving?

    Having a small quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amt as honey, fish oil and plums. 0% of your daily recommended intake of sodium will be filled by 1 serving. Compared to foods in its food group, this specific food has a meager degree of sodium. Here, within its own food group, this specific food has less sodium than about 100 percent of other foods. Likewise, just 0% of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Cinnamon Mints (Altoids), Dark Chocolate Pound Plus (Trader Joe's)

  • How much sugars are in 1 serving?

    Almost 95 percent of all foods in our database have a lower sugar percentage. Similarly, this specific food has a excessive degree of sugar compared to foods in its food group. In this case, roughly 5 percent of foods in this food group have a greater sugar/calories percentage. 57.5% of your daily recommended consumption of sugar will be fulfilled by this specific serving size. Having a high amt of sugar with a sugar/calorie ratio of 83.64%, it is around the same quantity as toppings, sauerkraut and vegetable juice.

    Overall Score

    Very High

    Alternatives: Chocolate Chip Pancakes (IHOP), Lightly Salted Rice Cakes (Quaker), Lemon Pudding Mix (Ideal Protein)