How many carbs are in Raisin Apple Tartlets (Recipe)

260.75Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260.75
  • Fat: 15.43g
  • Carbs: 30.88g
  • Protein: 1.78g

This recipe serves 6 people.

Ingredient Serving Size Servings
Apples 1 cup slices 4.0
Brown Sugar 1 tsp packed 0.5
Raisins 1 cup 0.25
Cinnamon 1 tsp 0.25
Butter 1 tbsp 3.0
Carob Flour 1 tbsp 1.0
Pie Shell 1 tart shell 6.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (260 kcal) are in 1 serving - it is the same (calorie-wise) to 1.55 oz toasted dried coconut, 20.06 prune cooked dried prune with sugar, and 3.26 oz dried zante currants.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 47.37%, this recipe has a moderate level of carbs (it has the same quantity as foods like asparagus, beer and salads). For most people, 30.88 g is 10.29% of your daily recommended value of carbs. This recipe has a inconsiderable amt of carbs compared to foods in its food group. Here, just 3% of other foods in this food group have a lower ratio of carbs to calories. However, nearly 56% of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani)

  • How much cholesterol are in 1 serving?

    5.17% of your daily recommended consumption will be filled by 1 serving of this recipe. This recipe has less cholesterol than about 42% of all foods in our system. But, compared to foods in its food group, this recipe has a extreme quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than about 1 percent of other foods. Having an average amount of cholesterol with a cholesterol/calorie ratio of 5.94%, it is around the same quantity as asparagus, whole wheat bagels and hash browns.

    Overall Score

    Moderate

    Alternatives: Prune Puree, Pitted Dates, California Raisins (Market Pantry)

  • How much fiber are in 1 serving?

    Around 35% of all foods in our entire system have a greater fiber/calories ratio. Yet, compared to foods in the same food group, this recipe has a typical quantity of fiber. Here, roughly 85 percent of foods in this food group have a greater fiber/calories ratio. Having a superb amt of fiber with a fiber/calorie ratio of 1.09%, it has the same amount as bagels, brownies and walnuts. 11.36% of your daily limit will be achieved by this recipe.

    Overall Score

    High

    Alternatives: Pitted Dried Plums (Sunsweet), Dried Cranberries (Amport Foods), Dried Apricots (Archer Farms)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with 4.09 grams per 600 calories, it is around the same quantity as grape juice, chutney and ice pop. This recipe has a serviceable quantity of protein compared to foods in the same food group. In this case, approximately 30% of other foods in this food group have a lower ratio of protein to calories. In the same way, merely 14% of all foods in our entire system have a lower ratio of protein to calories. 3.55% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Dried Apricots (Amport Foods), Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    At 10.34 g for every 400 calories, this recipe has a excessive level of saturated fat (it has the same amt as foods like egg yolks, muenster cheese and sausages). This recipe has a enormous quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than roughly 5 percent of other foods. In the same way, roughly 86% of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Organic Premium Pitted Dried Dates, Mini-Snacks Natural California Raisins (Sun-Maid), Dried Cranberries (Price Chopper)

  • How much sodium are in 1 serving?

    Nearly 70 percent of all foods in our entire database have a greater sodium ratio. On the other hand, compared to foods in the same food group, this recipe has a extreme degree of sodium. Here, nearly 5 percent of foods in this food group have a greater ratio of sodium to calories. Having a considerable quantity of sodium at 365.17 mg for every 500 calories, it has the same amt as raisin bread, gluten free breads and potato bread. 190.44 mg is 7.93% of your daily recommended value for a healthy female.

    Overall Score

    Moderate

    Alternatives: Dried Fruit Cobbler Blend (Estella's Pantry), Berry Blend (Berkley & Jensen), Freeze Dried Blueberries (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a stiff amount of sugar with a sugar/calorie ratio of 20.58%, it is around the same amount as french dressing, pies and cauliflower. Compared to foods in its food group, this recipe has a limited amt of sugar. Here, within its own food group, this recipe has less sugar than about 98 percent of other foods. But, nearly 36 percent of all foods in our entire database have a greater ratio of sugar to calories. 13.41 grams is 33.53% of your recommended limit per day of sugar for most individuals.

    Overall Score

    High

    Alternatives: Homemade Salami, Real Homemade Bologna, Craisins Nature's Place