How many calories are in Stop & Shop Raisin Bread

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has the same amount of calories as 1.04 oz italian bread, 0.84 cups of kashi autumn harvest wheat, and 0.78 oz wheat and malt barley flakes cereal.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 75% of all foods in our entire database have a lower carbs ratio. Likewise, this food has a fair amt of carbs compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less carbs than approximately 46% of other foods. 5% of your daily recommended value will be filled by this food/serving size. Having a moderate-high amt of carbs with a carbs/calorie ratio of 75%, it contains the same degree as yogurt, chocolate cake and brownies.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like walnuts, prunes and rum). For most people, 0 milligrams is 0% of your daily limit of cholesterol. Compared to foods in its food group, this item has a limited degree of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods. In the same way, this food has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: TLC Chewy Granola Bars - Trail Mix (Kashi), Onion Bagel (Costco), White Bread (Jewel-Osco)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be achieved by this specific serving size. This item has less fiber than nearly 32% of all foods in our database. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a fair quantity of fiber. Here, within its own food group, this specific food has less fiber than around 43% of other foods. This specific food has the same amount of fiber as foods like baked potatoes, tostadas and ravioli with a fiber/calorie ratio of 1.25%, which is a fine amount.

    Overall Score

    High

    Alternatives: Double Fiber Bread (Nature's Promise), Cornbread Mix (Shawnee Mills), Soft Taco 8 Grain Tortillas (La Banderita)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like candies, mandarin oranges and carrot cake containing 7.5 g per 300 calories, which is a serviceable amount. Compared to foods in its food group, this item has a ample quantity of protein. Here, almost 27% of other foods in this food group have a lower protein/calories ratio. In the same way, roughly 61% of all foods in our entire database have a greater ratio of protein to calories. For a healthy male, 2 g is 4% of your daily limit of protein.

    Overall Score

    Moderate

    Alternatives: GetBalance Protein & High Fiber Multigrain Cereal (Millville), BBQ Chicken Wrap (Trader Joe's), Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a meager amount of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Likewise, this specific food has less saturated fat than about 100% of all foods in our system. Containing 0 g for every 500 calories, this food has a limited level of saturated fat (it has the same amount as foods like dumplings, yam and red potatoes).

    Overall Score

    Low

    Alternatives: Raisin Cinnamon Bread (ShopRite), Alpine Grain Loaf (Healthy Way), Vienna Petite Loaf (LaBrea Bakery)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like flounder, ground pork and cobbler containing 787.5 mg per 600 calories, which is an average amount. For a healthy female, 105 mg is 4.38% of your DRV (Daily Recommended Value). This item has a considerable amt of sodium compared to foods in the same food group (breads and cereals). In this case, almost 71 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 44 percent of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Frosted Shredded Wheat (Post), Natural Artisan Granola - Banaberry (Udi's), Organic Old-fashioned Rolled Oats (365)

  • How much sugars are in 1 serving?

    5 g is 12.5% of your daily limit for a healthy person. Compared to foods in the same food group, this specific food has a enormous amount of sugar. Here, within its own food group, this specific food has less sugar than nearly 15% of other foods. Similarly, approximately 67% of all foods in our system have a lower sugar/calories percentage. This item has the same degree of sugar as foods like pumpkins, vegetable melons and cucumbers with a sugar/calorie ratio of 25%, which is an above average amount.

    Overall Score

    High

    Alternatives: Bison Cheesesteak Wrap (Energy Kitchen), Garlic & Butter Flavored Croutons (Chatham Village ), Cajun Filet Biscuit (Bojangles)