How many calories are in Raisin Sauce for Ham II (Recipe)

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0.1g
  • Carbs: 15.2g
  • Protein: 0.3g

This recipe serves 12 people.

Ingredient Serving Size Servings
Brown Sugar 1 cup unpacked 0.5
Chili Powder 1 tsp 1.0
Vinegar 1 tbsp 1.0
Raisins 1 cup 1.0
Water 1 cup (8 fl oz) 1.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    59 calories are in 1 serving - it is equivalent to 0.23 piece white cake, 17.24 g of caramel custard flan, and 0.13 piece pecan pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a steep amt of carbs compared to foods in the same food group. Here, about 95% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 5% of all foods in our database have a greater carbs/calories percentage. For a healthy male, 15.2 g is 5.07% of your DRV (Daily Recommended Value). Having a enormous amt of carbs with 126.67 grams per 500 calories, it contains the same amount as squash, cereal and dried fruit.

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Peppermint Mints (Altoids), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100% of other foods. Similarly, this recipe has less cholesterol than about 100% of all foods in our database. 0% of your daily recommended value of cholesterol will be filled by this recipe. This recipe has the same amt of cholesterol as foods like raisins, rice and dried fruit with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Fudgees (Oreo), Chai Tea Gelatin, Dipping Delights Sandwich Cookies - Chocolate (Keebler)

  • How much fiber are in 1 serving?

    Approximately 42% of all foods in our entire system have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a fair quantity of fiber. In this case, around 57 percent of other foods in this food group have a lower ratio of fiber to calories. Having a favorable amount of fiber with a fiber/calorie ratio of 0.5%, it is around the same amt as cream cheese, sherbet and brie cheese. 1.2% of your recommended limit per day will be fulfilled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Chocolate Cake with Chocolate Icing (Weight Watchers), Mocha Dark Chocolate Bar (Starbucks)

  • How much protein are in 1 serving?

    Having a okay degree of protein with a protein/calorie ratio of 2%, it is around the same amt as vegetable oil, cherry pie and fruit punch. 0.6% of your DRV (Daily Recommended Value) will be fulfilled by this recipe. Compared to foods in the same food group, this recipe has a poor degree of protein. Here, within its own food group, this recipe has less protein than around 91% of other foods. Similarly, at most 13% of all foods among all food groups have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Bacon & Feta Cheese Crustless Quiche (Trader Joe's), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 500 calories, this recipe has a limited level of saturated fat (it has the same quantity as foods like berries, baby carrots and onion rings). This recipe has a limited quantity of saturated fat compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower saturated fat ratio. In the same way, nearly 100 percent of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: The Original Pancake & Waffle Mix (Aunt Jemima), Caramel Rice Snacks (Publix), Creamy Creations Fat Free Frozen Vanilla Yogurt (HEB)

  • How much sodium are in 1 serving?

    For most people, 4 mg is 0.17% of your daily recommended value. This recipe has the same amount of sodium as foods like watermelons, brown sugar and oranges with 26.67 mg for every 400 calories, which is a meager amount. This recipe has a trivial amt of sodium compared to foods in the same food group. Here, merely 6 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, just 9 percent of all foods in our entire system have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Salt Free Rice Cakes (Quaker), Charms Sweet & Sour Pops (Tootsie Roll), Itzakadoozie (Nestle)

  • How much sugars are in 1 serving?

    For a healthy male, 5.9 grams is 14.75% of your daily recommended intake. This recipe has a immoderate quantity of sugar compared to foods in the same food group. Here, roughly 62% of other foods in this food group have a lower sugar ratio. Similarly, this recipe has less sugar than around 22 percent of all foods in our entire database. Having a immoderate amount of sugar with 39.33 g per 400 calories, it has the same amount as french dressing, coconuts and ice cream cones.

    Overall Score

    High

    Alternatives: Light Sugar Free Freezer Pops (Fla-Vor-Ice), Raspberry Jelly Mix (Ideal Protein), Texas Hot Polish Kolache (Kolache Factory)