How many carbs are in Great Value Raisins

120Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1/4 cup - it is the same (calorie-wise) to 5.22 date date, 2.03 strip dried papaya, and 1.5 oz deglet noor dates.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    32 grams is 10.67% of your DRV (Daily Recommended Value) for a healthy person. This item has a steep amount of carbs compared to foods in its food group. Here, about 12% of foods in this food group have a greater carbs/calories ratio. Likewise, about 5 percent of all foods among all food groups have a greater carbs percentage. This food has the same amount of carbs as foods like juice, pineapples and licorice with a carbs/calorie ratio of 106.67%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like asparagus, garlic and gnocchi with 0 mg for every 400 calories, which is a small amount. This food has a meager degree of cholesterol compared to foods in the same food group (dried fruit). In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, around 100% of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Dried Cranberries, Berry Blend (Berkley & Jensen), Pitted Dates (Southern Grove)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 44% of all foods we analyzed. However, this food has a insubstantial quantity of fiber compared to foods in the same food group. In this case, just 10% of other foods in this food group have a lower ratio of fiber to calories. 1 grams is 4% of your daily recommended value of fiber for most people. This item has the same amount of fiber as foods like energy drinks, scallops and barbecue sauce at 4.17 g for every 500 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Dried Blueberries (Waymouth Farms), Dried Plums Bite Size Pitted Prunes (Sunsweet), Dried Sliced Apples (Mariani)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be filled by this specific serving size. Having a okay quantity of protein with 1.67 g per 200 calories, it has the same amt as honey, cranberry juice and jams. This item has a moderate quantity of protein compared to foods in the same food group (dried fruit). In this case, nearly 36% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than almost 85 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Divine Asparagus, Trail Mix Nuts, Seeds & Raisins (Planters), Dried Apricots (Amport Foods)

  • How much saturated fat are in 1 serving?

    Almost 100% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this specific food has a inconsiderable amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. This item has the same degree of saturated fat as foods like flour, grape juice and mixed vegetables with 0 grams for every 500 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Sweetened Dried Cherries (Wegmans), Dried Cranberries (Melissa's), Dried 7-Fruit Blend (Member's Mark)

  • How much sodium are in 1 serving?

    Having a insubstantial amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as white wine, raspberries and strawberries. Compared to foods in the same food group (dried fruit), this specific food has a limited amt of sodium. In this case, merely 0 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 100 percent of all foods we analyzed have a greater sodium/calories ratio. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: California Sun Dried Apricots (Sun-Maid), Freeze Dried Banana Slices (Trader Joe's), Dried Raspberries (Frieda's)

  • How much sugars are in 1 serving?

    Having a high amount of sugar containing 80 g per 400 calories, it contains the same degree as sherbet, fruit punch and orange juice. Compared to foods in the same food group, this food has a considerable amount of sugar. Here, within its own food group, this food has less sugar than about 52% of other foods. However, almost 93 percent of all foods in our entire database have a lower ratio of sugar to calories. 60% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Gramps' Venison Summer Sausage, Dried Mango, Craisins Nature's Place