How many carbs are in Sun-Maid Raisins

130Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories (0 kilojoules), 1 serving has around the same amt of calories as 53.5 g of dried mixed fruit, 121.5 g of cooked dried prune, and 3.02 miniature box raisins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a excessive quantity of carbs with a carbs/calorie ratio of 101.54%, it is around the same quantity as fruit, bananas and orange juice. Compared to foods in the same food group, this specific food has a stiff quantity of carbs. Here, about 66% of other foods in this food group have a lower carbs/calories ratio. In the same way, almost 95% of all foods in our entire database have a lower carbs ratio. 11% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Banana Chips (Mariani), Grandma Elaine's Unstuffed Sweet and Sour Cabbage, Vanilla Yogurt Covered Raisins (Fit & Active)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with 0 milligrams for every 600 calories, it has the same degree as cobbler, fruit punch and sprouted breads. This food has less cholesterol than approximately 100 percent of all foods in our system. Similarly, this food has a trivial amount of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater cholesterol percentage. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Dried 7-Fruit Blend (Member's Mark), Dried Fruit (Starbucks), Pitted Dried Plums (Mariani)

  • How much fiber are in 1 serving?

    This specific food has a considerable amt of fiber compared to foods in the same food group (dried fruit). Here, approximately 26 percent of other foods in this food group have a lower fiber/calories percentage. On the other hand, this item has less fiber than around 26 percent of all foods in our entire database. For most people, 2 grams is 8% of your DRV (Daily Recommended Value). With a fiber/calorie ratio of 1.54%, this specific food has a fine level of fiber (it has the same degree as foods like chilaquiles, wraps and tamales).

    Overall Score

    High

    Alternatives: Dried Berry Medley (Trader Joe's), Dried Apricots (Archer Farms), Super Hot Cereal Mix

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be filled by this food/serving size. This food has the same degree of protein as foods like vegetable oil, apple cider and mustard with a protein/calorie ratio of 3.08%, which is a modest amount. Compared to foods in the same food group, this food has a considerable degree of protein. In this case, around 36 percent of other foods in this food group have a lower protein ratio. Similarly, this item has less protein than around 85% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Divine Asparagus, Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as green peas, vegetable melons and halibut. Compared to foods in the same food group, this food has a miniscule degree of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Dried Pitted Dates (Valued Naturals), Dried & Sweet Cranberries (Fresh Gourmet), Prunes (ShopRite)

  • How much sodium are in 1 serving?

    Having a limited degree of sodium with a sodium/calorie ratio of 7.69%, it has the same quantity as brazil nuts, strawberries and raspberries. For most people, 10 milligrams is 0.42% of your daily limit of sodium. Just 9% of all foods in our database have a lower ratio of sodium to calories. But, compared to foods in the same food group, this item has a reasonable degree of sodium. Here, almost 41% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: California Sun Dried Apricots (Sun-Maid), Organic Thompson Seedless Raisins (Jumbo) (Earthbound Farm), Super Cranberry & Pomegranate Blend (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with 92.31 g for every 400 calories, it has the same quantity as licorice, apple cider and baby carrots. Almost 5 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a high amt of sugar. Here, within its own food group, this specific food has less sugar than nearly 11% of other foods. 75% of your daily recommended intake of sugar will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Gramps' Venison Summer Sausage, Craisins Nature's Place, Homemade Salami