How many calories are in Maruchan Ramen Noodle Soup with Beef Flavor

190Calories

Per Serving

Number of Calories: Based on 1/2 block serving

  • Calories: 190
  • Fat: 7g
  • Carbs: 27g
  • Protein: 5g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This food has the same amt of cholesterol as foods like mushrooms, sweet potato and pineapples containing 0 mg for every 100 calories, which is a limited amount. This specific food has a minimum amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Light New England Clam Chowder (Progresso), Light Italian-Style Vegetable Soup (Progresso), Tomato Basil Soup (Muir Glen)

  • How many calories are in 1 serving?

    190 calories are in 1/2 block - it is equivalent to 5.76 heart artichoke hearts in oil, 542.86 g of portobello mushrooms (cooked), and 1055.56 g of pickles.

    Overall Score

    Modest

  • How much sugars are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (most soups), this item has a typical amount of sugar. In this case, at most 13 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, around 77% of all foods in our database have a greater ratio of sugar to calories. Having a ordinary degree of sugar containing 1.58 grams for every 300 calories, it contains the same amount as anchovies, chicken thighs and ground chicken.

    Overall Score

    Modest

    Alternatives: Instant Shiro Miso Soybean Paste White Soup (Kikkoman), Traditional Chicken Noodle Soup (Hy-Vee), Creamy Chicken Soup Mix (Herbalife)

  • How many carbs are in 1 serving?

    9% of your daily recommended value will be met by this specific serving size. Compared to foods in the same food group, this food has a average amount of carbs. In this case, approximately 45 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than almost 45% of all foods in our database. This item has the same amount of carbs as foods like asparagus, pepperoni pizza and croutons with a carbs/calorie ratio of 56.84%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Low Sodium Organic Chicken Broth (Nature's Promise), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much fiber are in 1 serving?

    Having a fair degree of fiber with a fiber/calorie ratio of 0.53%, it has the same amount as camembert cheese, chimichangas and octopus. 1 g is 4% of your recommended limit per day of fiber for a healthy person. Almost 44% of all foods we analyzed have a lower fiber/calories percentage. Likewise, compared to foods in the same food group (most soups), this specific food has a modest amt of fiber. Here, about 83 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Chili Add-on (Fatburger), Southwest Black Bean Soup (Muir Glen), Organic Lentil Vegetable Soup (Amy's)

  • How much protein are in 1 serving?

    This specific food has a acceptable degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than almost 80 percent of other foods. Similarly, approximately 59% of all foods we analyzed have a greater protein/calories ratio. 10% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has the same quantity of protein as foods like jalapenos, sherbet and sundaes with a protein/calorie ratio of 10.53%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Whole Foods Market), Beef Tripe Hominy Soup (El Mexicano), Split Pea & Ham Soup (Healthy Choice)

  • How much saturated fat are in 1 serving?

    Approximately 25 percent of all foods in our database have a greater saturated fat/calories percentage. Similarly, this specific food has a unreasonable amt of saturated fat compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less saturated fat than around 21% of other foods. This food has the same amount of saturated fat as foods like chicken thighs, scrambled eggs and custard with a saturated fat/calorie ratio of 16.58%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Herb Roasted Vegetable Soup (Soluppa), Carrot Ginger Soup Low Fat (Medium) (Au Bon Pain), Chili Master Chipotle Chicken Chili (Hormel)

  • How much sodium are in 1 serving?

    20.83% of your daily recommended value will be met by this food/serving size. This food has the same degree of sodium as foods like croutons, pasta salad and paella with a sodium/calorie ratio of 263.16%, which is an above average amount. This item has a safe quantity of sodium compared to foods in its food group. In this case, nearly 87% of foods in this food group have a greater sodium percentage. Yet, nearly 74 percent of all foods in our entire system have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Roadhouse Sirloin Chili (Zoup!), dry peas, Lobster Bisque (Zoup!)