How many calories are in A&W Restaurant Ranch Dip

160Calories

Per Serving

Number of Calories: Based on 1 dipping cup serving

  • Calories: 160
  • Fat: 17g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 4.0 tsp canola vegetable oil, 1.07 lbs of spanish style tomato sauce, and 271.19 g of tomato sauce with herbs and cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.67% of your daily limit of carbs will be achieved by this specific serving size. Compared to foods in the same food group, this food has a meager amount of carbs. Here, nearly 90% of foods in this food group have a greater carbs/calories ratio. Likewise, at most 8% of all foods in our database have a lower carbs/calories percentage. Having a miniscule amt of carbs with a carbs/calorie ratio of 5%, it contains the same amt as vegetable oil, hard boiled eggs and mackerel.

    Overall Score

    Low

    Alternatives: Sweet Roasted Garlic Vinaigrette (Salad Creations), Au Jus Gravy (Campbell's), Organic Creamy Chipotle Sandwich Spread (365)

  • How much cholesterol are in 1 serving?

    5% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size. Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 9.38%, it contains the same amount as milk shakes, chili and taquitos. About 34 percent of all foods in our entire database have a greater cholesterol percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a steep degree of cholesterol. Here, within its own food group, this food has less cholesterol than about 12% of other foods.

    Overall Score

    High

    Alternatives: Tomato Ketchup (Ralphs), Oil and Vinegar Salad Dressing (Home Recipe), Terrific Teriyaki Marinade

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has less fiber than almost 100% of all foods in our system. In the same way, compared to foods in the same food group, this food has a trivial quantity of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. This specific food has the same amt of fiber as foods like colby cheese, gouda cheese and paella with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Best Choice), Italian Classics Marinara Sauce (Wegmans), Coconut Manna (Nutiva)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit of protein for a healthy male. Compared to foods in its food group, this specific food has a trivial quantity of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. Likewise, merely 0% of all foods in our entire system have a lower protein ratio. This item has the same quantity of protein as foods like dates, red wine and italian dressing with a protein/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Lite Pimento Cheese Spread (Kroger), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 22% of other foods. In the same way, nearly 32% of all foods in our database have a greater ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like cappuccino, turkey bacon and ravioli with a saturated fat/calorie ratio of 14.06%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Premium Fish Sauce (Thai Kitchen), Carol's Spicy BBQ Sauce, Light Creamy Caesar Reduced Fat Dressing (Kraft)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 150%, this specific food has a considerable level of sodium (it has the same degree as foods like coffee, bison and blueberry pie). This item has a reasonable amount of sodium compared to foods in the same food group. Here, approximately 32 percent of other foods in this food group have a lower sodium percentage. Likewise, around 49% of all foods in our system have a lower ratio of sodium to calories. 10% of your daily recommended value of sodium will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Garlic Powder (Marcum), Sheanut Vegetable Oil, Orange Ginger Dressing (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a modest quantity of sugar. In this case, almost 80% of foods in this food group have a greater sugar percentage. Likewise, around 23% of all foods among all food groups have a lower sugar/calories ratio. Having a reasonable amount of sugar with a sugar/calorie ratio of 2.5%, it contains the same quantity as chicken thighs, chimichangas and bison. 2.5% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Guacamole (El Pollo Loco), Lemon Rosemary Salmon, Spinach Dip with Lavosh Crackers (Houlihan's)