How many calories are in Burger King Ranch Dipping Sauce

140Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 140
  • Fat: 15g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    For most men and women, 1 grams is 0.33% of your daily limit. Compared to foods in its food group, this food has a trivial amt of carbs. Here, within its own food group, this food has less carbs than nearly 94% of other foods. Likewise, just 6 percent of all foods in our entire database have a lower carbs percentage. Having a minute quantity of carbs with a carbs/calorie ratio of 2.86%, it has the same amt as olive oil, blue cheese and ground turkey.

    Overall Score

    Low

    Alternatives: Ranch Dipping Sauce (Papa John's), Dijon Mustard (Meijer), Real Mayonnaise (Hellmann's)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like marshmallows, quesadillas and tuna containing 0 g per 200 calories, which is a minimum amount. This food has a low degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 100 percent of all foods in our system have a greater fiber/calories ratio. 0% of your daily recommended consumption of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Tomato Sauce Original (Woodstock Farms), Spicy Guacamole, Simple Spicy Salsa

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 0.16 cups of original syrup, 26.17 g of alfredo mix sauce, and 2.3 tbsp sorghum syrup.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This item has less protein than almost 86% of all foods in our system. However, this specific food has a ample degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, nearly 59% of other foods in this food group have a lower ratio of protein to calories. With 0.71 grams per 100 calories, this food has an acceptable level of protein (it has the same amt as foods like salad dressing, frostings and fruit cocktail). 2% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: French Dip Au Jus Sauce (Johnny's), Cheese Dip (La Banderita), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a immoderate amount of cholesterol. Here, almost 78 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 53% of all foods in our system have a lower ratio of cholesterol to calories. Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 3.57%, it has the same degree as falafel, asparagus and brown sugar. 1.67% of your daily recommended consumption of cholesterol will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cilanto Pesto (Bolani), Pumpkin Pie (Wheat-Free, Egg-Free, and Dairy-Free), Poppy Seed Dressing (Briannas)

  • How much sodium are in 1 serving?

    3.96% of your daily recommended value will be filled by this specific serving size. Having a reasonable amt of sodium with a sodium/calorie ratio of 67.86%, it has the same amt as soy milk, spaghetti and brie cheese. This food has less sodium than approximately 72 percent of all foods in our database. Likewise, this food has a ordinary amount of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than almost 79% of other foods.

    Overall Score

    Moderate

    Alternatives: 100% Natural Apple Sauce No Sugar Added (Seneca Foods), Splenda, Walnut Vegetable Oil

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like gravy, pretzels and halibut with a sugar/calorie ratio of 2.86%, which is an average amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a safe amount of sugar. In this case, almost 78% of foods in this food group have a greater sugar/calories percentage. Likewise, approximately 26 percent of all foods we analyzed have a lower sugar ratio. 2.5% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Soy Ginger Dressing & Marinade (Drew's All Natural), Pico De Gallo Style Guacamole (Wholly Guacamole), Sugar Free Strawberry Preserves (Stop & Shop)

  • How much saturated fat are in 1 serving?

    Nearly 27 percent of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a enormous quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 14% of other foods. With a saturated fat/calorie ratio of 16.07%, this specific food has a unreasonable level of saturated fat (it has the same amt as foods like chimichangas, chicken salad and fried chicken).

    Overall Score

    High

    Alternatives: Soy Sauce (Jack in the Box), Mango Sorbet, Salsa (Freebird) (Freebirds)