How many calories are in O'Charley's Ranch Dressing

190Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 190
  • Fat: 19g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 1 serving - it is equivalent to 19.0 tsp powdered sugar, 38.0 tsp nutmeg, and 2.24 tbsp greek feta dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Merely 11 percent of all foods among all food groups have a lower ratio of carbs to calories. Likewise, this food has a mild amount of carbs compared to foods in the same food group. In this case, at most 16% of other foods in this food group have a lower carbs percentage. Having a below average amt of carbs with a carbs/calorie ratio of 8.42%, it contains the same amt as seafood, corned beef and caesar dressing. 1.33% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Infused Avocado Oil & Lemon (Olivado), Sweet Roasted Garlic Vinaigrette (Salad Creations), Caesar Dressing (Denny's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than about 100% of all foods in our entire database. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as cookies, artichokes and apples. 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Creamy Buttermilk Dressing (Kroger), Light Red Wine Vinegar & Olive Oil (Newman's Own), Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand)

  • How much fiber are in 1 serving?

    Having a trivial degree of fiber at 0 g for every 100 calories, it is around the same amt as vegetable oil, goat's cheese and spreads. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Approximately 100 percent of all foods in our entire database have a greater fiber/calories percentage. In the same way, this item has a inconsiderable quantity of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Green Taco Salsa (Mild) (La Preferida), Onion & Yogurt Cooking Sauce (Kitchens Of India), Mild Enchilada Sauce (Rosarita)

  • How much protein are in 1 serving?

    Having a reasonable amt of protein with a protein/calorie ratio of 2.11%, it contains the same amount as marshmallows, brown sugar and chutney. For a healthy male, 1 grams is 2% of your recommended limit per day. Just 13 percent of all foods in our system have a lower protein ratio. But, compared to foods in the same food group, this food has a considerable amount of protein. In this case, around 42% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Cheese Dip (La Banderita), Fat Free Salsa Dip (Scotsburn), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat containing 2.11 g for every 100 calories, it has the same quantity as olive oil, malt drinks and calzones. Approximately 79% of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this food has a excessive amount of saturated fat. Here, roughly 9% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Salad Crispins Bac'n and Onion (Hidden Valley), Tartar Sauce with Dill & Jalapeno (Trader Joe's), Green Dragon Lemonaise (The Ojai Cook)

  • How much sodium are in 1 serving?

    This item has a moderate amount of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than about 59 percent of other foods. In the same way, about 39% of all foods in our entire database have a greater sodium/calories percentage. With a sodium/calorie ratio of 200%, this specific food has a moderate-high level of sodium (it has the same degree as foods like buttermilk, enchiladas and meatloaf). For a healthy person, 380 milligrams is 15.83% of your daily limit.

    Overall Score

    High

    Alternatives: Organic Creamy Unsalted Peanut Butter (Trader Joe's), Rose Hip Jam (Podravka), It's the Berries Sauce (The Silver Palate)

  • How much sugars are in 1 serving?

    Having a minute amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as flounder, hash browns and snapper. 0 g is 0% of your daily recommended value of sugar for a healthy male. Compared to foods in the same food group, this specific food has a miniscule quantity of sugar. Here, just 0% of other foods in this food group have a lower sugar ratio. In the same way, merely 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Spicy Pretzels, Lite Mayonnaise (Subway)