How many calories are in Wing Zone Ranch Dressing

175Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 175
  • Fat: 17.5g
  • Carbs: 1.75g
  • Protein: 1.75g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 175 calories, 1 serving has around the same degree of calories as 2.06 tbsp greek feta dressing, 19.44 oz chives, and 230.26 g of applesauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 1 grams per 100 calories, this specific food has a miniscule level of carbs (it has the same degree as foods like vegetable oil, parmesan cheese and romano cheese). 0.58% of your daily recommended limit of carbs will be met by this specific serving size. Compared to foods in its food group, this food has a insubstantial amount of carbs. In this case, only 10 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 92% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chipotle Southwest Sauce (Subway), Soy Ginger Dressing & Marinade (Drew's All Natural), Pure Canola Oil (Crisco)

  • How much cholesterol are in 1 serving?

    For a healthy female, 17.5 mg is 5.83% of your daily recommended consumption. Nearly 67 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, this item has a inordinate quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than nearly 12 percent of other foods. Having a stiff degree of cholesterol with 50 mg for every 500 calories, it contains the same quantity as pies, hamburgers and grits.

    Overall Score

    High

    Alternatives: Mt. Olive Special Sweet Green Relish (Five Guys), Cranberry Lemonade, Tangy Cranberry Sauce

  • How much fiber are in 1 serving?

    This specific food has a poor amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 100% of all foods in our entire system have a greater fiber percentage. Having a low degree of fiber at 0 grams per 100 calories, it contains the same amt as camembert cheese, hot dogs and wine. For a healthy male, 0 g is 0% of your daily recommended consumption of fiber.

    Overall Score

    Low

    Alternatives: Coconut Manna (Nutiva), Lite Applesauce (Musselman's), Papa's Seasoning Salt

  • How much protein are in 1 serving?

    3.5% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a superb quantity of protein. Here, within its own food group, this item has less protein than roughly 36% of other foods. However, merely 19% of all foods in our entire database have a lower protein/calories ratio. This item has the same degree of protein as foods like olive oil, sweetener and jams with a protein/calorie ratio of 4%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Soya Sauce (Grace), Salsa Ranchera - Hot (La Victoria), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate-high degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 28% of other foods. Likewise, about 64 percent of all foods in our system have a lower saturated fat/calories percentage. Having a immoderate quantity of saturated fat with a saturated fat/calorie ratio of 12.86%, it is around the same quantity as turkey bacon, crepes and chocolate chip cookies.

    Overall Score

    High

    Alternatives: Sugar Free Ketchup (Nature's Hollow), Low Fat Balsamic Dressing (Carl's Jr.), Tomato Sauce (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable degree of sodium. In this case, approximately 49 percent of foods in this food group have a greater sodium/calories ratio. Similarly, around 78% of all foods in our system have a lower ratio of sodium to calories. For most individuals, 508 mg is 21.17% of your daily recommended intake. Having a moderate-high degree of sodium with a sodium/calorie ratio of 290.29%, it contains the same degree as camembert cheese, puddings and breadsticks.

    Overall Score

    High

    Alternatives: White Sugar (Granulated or Lump), White Chocolate Banana Pie, All Fruit with Fiber - Blueberry (Polaner)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of sugar. Here, almost 27 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, this food has less sugar than around 65 percent of all foods we analyzed. With a sugar/calorie ratio of 4%, this specific food has an average level of sugar (it has the same amount as foods like french toast, beans and eel). 4.38% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 40% Less Sodium Taco Seasoning Mix (Old El Paso), Tartar Cups (Burgerville), Grill Creations Black Peppercorn Dry Marinade Mix (Weber)