How many calories are in Newk's Express Cafe Ranch Dressing

96Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 96
  • Fat: 10g
  • Carbs: 0.8g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 96 calories, 1 serving has approximately the same quantity of calories as 7.38 tbsp balsamic vinegar, 0.8 tbsp flaxseed oil, and 41.14 grams artichoke hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule degree of carbs with a carbs/calorie ratio of 3.33%, it is around the same amt as vegetable oil, bison and feta cheese. For most people, 0.8 g is 0.27% of your daily limit of carbs. Compared to foods in the same food group, this specific food has a meager degree of carbs. In this case, just 8 percent of other foods in this food group have a lower carbs percentage. In the same way, only 7% of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Grapeseed Vegenaise (Follow Your Heart), Creamy Tartar Sauce (Bennetts), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like cheesecake, ham and milk shakes with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amount of fiber. Here, almost 100% of foods in this food group have a greater fiber ratio. In the same way, at most 0 percent of all foods among all food groups have a lower fiber/calories ratio. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Country Sweet Mild Salsa (Red Cactus), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Spaghetti Sauce Four Cheese (Hunt's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of sodium. Here, within its own food group, this item has less sodium than almost 100% of other foods. Likewise, just 0 percent of all foods we analyzed have a lower ratio of sodium to calories. Having a insubstantial amount of sodium with a sodium/calorie ratio of 0%, it is around the same amt as vegetable oil, raspberries and brown sugar. For a healthy male, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Equal Sweetener (Jack in the Box), Raspberry Preserves (Mediterranean Organic)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your recommended limit per day of sugar. Merely 0 percent of all foods in our system have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this specific food has a small amount of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. At 0 g per 400 calories, this item has a minimum level of sugar (it has the same amount as foods like crawfish, mexican cheese and paella).

    Overall Score

    Low

    Alternatives: Italian Dressing (Longhorn Steakhouse), Sugar Free Blackberry Preserves (Great Value), Yeast Extract Spread

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like vodka, cranberry juice and brown sugar containing 2.6 grams for every 500 calories, which is a reasonable amount. For a healthy female, 0.5 grams is 1% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a moderate quantity of protein. Here, approximately 58 percent of other foods in this food group have a lower protein percentage. On the other hand, approximately 87% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Neptune's Favor, Soy Sauce Pack (Southern Tsunami Sushi Bar), Cheese Dip (La Banderita)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 6.87%, this food has an average level of cholesterol (it has the same amt as foods like gravy, sauerkraut and blueberry pie). For most men and women, 6.6 mg is 2.2% of your daily recommended consumption. Compared to foods in the same food group (sauces, spices and spreads), this food has a high quantity of cholesterol. Here, about 17 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this food has less cholesterol than roughly 40% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Cranberry Relish with Grand Marnier and Pecans, Light Greek Vinaigrette (Good Seasons), Simple Hot Spiced Apple Cider