How many calories are in Publix Ranch Rice Snacks

70Calories

Per Serving

Number of Calories: Based on 10 mini cakes serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 10 mini cakes - it is the same (calorie-wise) to 1.24 donettes powdered donettes, 0.76 oz lowfat brownie, and 107.69 g of gelatin dessert with fruit.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs at 78.57 grams for every 500 calories, it has the same quantity as milk shakes, onions and collards. 3.67% of your daily recommended limit of carbs will be fulfilled by 1 serving. This food has a moderate-high degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than nearly 39 percent of other foods. Likewise, approximately 38% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Strawberry Jello (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a minute amount of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this specific food has less cholesterol than around 100% of all foods in our system. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as rice, cherry pie and tortilla chips. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Strawberry Newtons Minis Cookies (Nabisco), Strawberry Sherbet (Scotsburn), Caramel Filled Chocolate Stick (Hershey's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a meager level of fiber (it has the same amount as foods like eel, salami and roast chicken). 0% of your daily recommended limit will be met by this food/serving size. This food has a small quantity of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber ratio. Similarly, almost 100% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O), Blueberry Muffin (Jenny Craig), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much protein are in 1 serving?

    This specific food has less protein than around 76 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this food has a considerable degree of protein. In this case, within its own food group, this food has less protein than nearly 49 percent of other foods. This specific food has the same amt of protein as foods like honey, syrup and relish with a protein/calorie ratio of 5.71%, which is a reasonable amount. 2% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Sugar Free Lime Gelatin (Jell-O), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat containing 0 grams for every 200 calories, it is around the same amount as egg rolls, cornbread and sun-dried tomatoes. This item has a miniscule amount of saturated fat compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Fresh Blackberries and Cream Ice Pops, Crunchy Peanut Butter Bars (Atkinson), HomeTown Bakery Old Fashioned Dutch Cocoa Cookies (Stop & Shop)

  • How much sodium are in 1 serving?

    9.17% of your daily recommended intake of sodium will be achieved by 1 serving. Almost 20% of all foods in our system have a greater ratio of sodium to calories. Likewise, this food has a extreme amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than almost 5 percent of other foods. Having a unreasonable amt of sodium with 1257.14 milligrams per 400 calories, it is around the same quantity as pepperoni pizza, gnocchi and potato salad.

    Overall Score

    High

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Zesty Lemon Sorbet (Haagen-Dazs), Organic Candy Drops (YummyEarth)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for most people. Compared to foods in the same food group, this food has a insubstantial quantity of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar percentage. In the same way, only 0% of all foods in our entire database have a lower sugar percentage. This item has the same amount of sugar as foods like bulgur, cheddar cheese and mozzarella cheese at 0 g per 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Pecan Shortbread Cookies (Murray), Torta di Chocolate (Olive Garden)