Nutritional Info in Albertsons Ranch Rice Snacks

70Calories

Per Serving

Number of Calories: Based on 10 chips serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 10 chips - it is equivalent to 22.15 g of lemon pie, 0.59 oz cruller, and 0.25 belgian chocolate & blood orange torte.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than around 38 percent of all foods in our entire database. In the same way, this item has a unreasonable amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than about 39 percent of other foods. This food has the same amount of carbs as foods like black beans, rye bread and potato bread with a carbs/calorie ratio of 62.86%, which is a unreasonable amount. 3.67% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Cherry Gelatin Dessert (Great Value), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol at 0 mg per 300 calories, it has the same amt as mixed vegetables, bulgur and most seasonings. Compared to foods in the same food group (sweets), this specific food has a minimum amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Likewise, approximately 100% of all foods among all food groups have a greater ratio of cholesterol to calories. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Black Licorice Scottie Dogs (Trader Joe's), Premium Swiss Dark Chocolate Squares 72% Cocoa (Kirkland Signature)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a insubstantial degree of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than nearly 100 percent of all foods in our entire database. This food has the same quantity of fiber as foods like lamb, donuts and hamburgers with 0 g for every 600 calories, which is a miniscule amount. 0% of your daily recommended value of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Chocolate Fudge Ice Cream Bar (Fit & Active), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    This item has less protein than almost 76% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this item has a serviceable quantity of protein. Here, around 49% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 5.71%, this item has a respectable level of protein (it has the same amt as foods like ranch dressing, pineapples and apples). For most individuals, 1 g is 2% of your daily recommended consumption of protein.

    Overall Score

    Modest

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Mango Soft Serve (Medifast), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 100 percent of all foods in our system. Likewise, this food has a miniscule amt of saturated fat compared to foods in the same food group (sweets). Here, within its own food group, this food has less saturated fat than almost 100% of other foods. Having a meager amt of saturated fat containing 0 g for every 400 calories, it is around the same degree as black beans, tortillas and pretzels.

    Overall Score

    Low

    Alternatives: Bran Muffins (Winchell's), Wint-O-Green Mints (Lifesavers), Fat Free Mango Sorbet (Haagen-Dazs)

  • How much sodium are in 1 serving?

    220 mg is 9.17% of your daily recommended value for most people. Having a moderate-high quantity of sodium with a sodium/calorie ratio of 314.29%, it contains the same amt as gouda cheese, lo mein and tuna salad. Compared to foods in its food group, this item has a inordinate amount of sodium. In this case, within its own food group, this item has less sodium than about 5% of other foods. Likewise, this item has less sodium than around 20 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Dessert Mints (Brach's), Raspberries Gummi Candy (Haribo)

  • How much sugars are in 1 serving?

    This item has less sugar than about 59% of all foods in our database. In the same way, compared to foods in the same food group, this item has a minimum amt of sugar. Here, within its own food group, this item has less sugar than around 92 percent of other foods. For most men and women, 1 g is 2.5% of your daily recommended consumption. Having a reasonable degree of sugar with a sugar/calorie ratio of 5.71%, it is around the same amt as pork chops, hamburgers and caesar dressing.

    Overall Score

    Moderate

    Alternatives: Sugar Free Butter Cream Caramel covered with Chocolate (Russell Stover), Sugar Free Reduced Calorie Creamy Vanilla Pudding (Swiss Miss), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)