How many calories are in Church's Chicken Ranch Sauce

104Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 104
  • Fat: 10g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 104 calories (104 kcal), 1 serving has around the same quantity of calories as 1.09 tbsp creamy peanut butter, 6.12 tsp red pepper flakes, and 1.09 tbsp crunchy peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amt of carbs. Here, roughly 92% of foods in this food group have a greater carbs/calories ratio. Similarly, this item has less carbs than around 93% of all foods in our system. With a carbs/calorie ratio of 3.85%, this specific food has a meager level of carbs (it has the same degree as foods like tuna, mexican cheese and havarti cheese). 0.33% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Real Mayonnaise, Spicy Brown Mustard (Great Value), Sugar Free Maple Syrup (Log Cabin)

  • How much cholesterol are in 1 serving?

    8 milligrams is 2.67% of your daily recommended limit of cholesterol for most individuals. With a cholesterol/calorie ratio of 7.69%, this food has a immoderate level of cholesterol (it has the same degree as foods like organic milk, muffins and chowders). This item has a high degree of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than nearly 15% of other foods. In the same way, approximately 38 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Aloo Matar, Raisin Sauce for Ham I, Vegetable Fried Rice

  • How much fiber are in 1 serving?

    This food has less fiber than about 100% of all foods we analyzed. Likewise, this food has a limited amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less fiber than about 100% of other foods. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a poor amt of fiber with 0 g per 300 calories, it is around the same quantity as pate, gorgonzola cheese and feta cheese.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Wholly Guacamole), Black Bean & Roasted Corn Salsa (Pace), Black Olives and Capers Pasta Sauce (HEB)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be filled by this food/serving size. Containing 0 g for every 300 calories, this specific food has a insubstantial level of protein (it has the same amt as foods like barbecue sauce, ketchup and jams). Compared to foods in the same food group, this item has a miniscule degree of protein. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, just 0 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Lite Pimento Cheese Spread (Kroger), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like gyros, mackerel and burgers with a saturated fat/calorie ratio of 17.31%, which is a immoderate amount. Nearly 76 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate amount of saturated fat. Here, within its own food group, this item has less saturated fat than almost 12% of other foods.

    Overall Score

    High

    Alternatives: Stone Ground Organic Mustard (Organicville), Italian Garlic Steak Marinade (Lawry's), Thick 'N Chunky Salsa - Medium (La Victoria)

  • How much sodium are in 1 serving?

    10.67% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate quantity of sodium. Here, approximately 54 percent of foods in this food group have a greater sodium ratio. In the same way, approximately 71 percent of all foods among all food groups have a lower sodium percentage. Having a moderate-high amt of sodium with a sodium/calorie ratio of 246.15%, it has the same amt as falafel, buttermilk and wheat bread.

    Overall Score

    High

    Alternatives: Pizza Sauce (Ragu), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Triple Fruits Fruit Spread (Wegmans)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as smoked salmon, chicken thighs and provolone cheese. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy individual. Compared to foods in the same food group, this specific food has a miniscule degree of sugar. Here, nearly 100% of foods in this food group have a greater sugar/calories ratio. Likewise, around 100 percent of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Wasabi Mayonnaise (The Silver Palate), Real Mayonnaise (Hill Country Fare), Creamy Jalapeno Sauce (Church's Chicken)