How many carbs are in Corn Nuts Ranch Snack Bag 100 Calorie Pack

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 bag - it has around the same quantity of calories as 0.07 lbs of leeks, 27.4 g of white corn, and 3.57 cups of cooked japanese radish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    15 g is 5% of your DRV (Daily Recommended Value) for most men and women. This food has less carbs than roughly 42 percent of all foods we analyzed. In the same way, compared to foods in the same food group (other), this specific food has a moderate amt of carbs. Here, nearly 44 percent of foods in this food group have a greater carbs ratio. Having an average amount of carbs with 30 grams for every 200 calories, it is around the same amt as biscuits, cheese pizza and pizza.

    Overall Score

    Moderate

    Alternatives: Shady Leprechaun, Protein Evolution - Vanilla (Intek), Pork Cracklins (Kitchen Cooked)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like coffee, pilaf and tabouli at 0 milligrams per 100 calories, which is a minimum amount. 0% of your daily limit will be fulfilled by 1 serving. About 100% of all foods we analyzed have a greater cholesterol ratio. Likewise, compared to foods in the same food group, this specific food has a trivial amt of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chex Mix Treats - Chocolate Chunk (General Mills), Grape Slush (Large) (Sonic), Summer Strawberry Fruit Leather (Stretch Island Fruit)

  • How much fiber are in 1 serving?

    This food has a outstanding degree of fiber compared to foods in the same food group (other). In this case, within its own food group, this food has less fiber than almost 35 percent of other foods. Likewise, this specific food has less fiber than roughly 36% of all foods in our system. This food has the same amt of fiber as foods like almonds, almond milk and tacos with a fiber/calorie ratio of 1%, which is a excellent amount. For most individuals, 1 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Philly Style Steak Deli Slices (Tofurky), Proti-Max Vanilla Shake (Bariatrix), Fudge Creme Brownie Bites (SnackWells)

  • How much protein are in 1 serving?

    Having a moderate amount of protein with a protein/calorie ratio of 8%, it contains the same quantity as coconut milk, strawberries and tortilla chips. This item has a serviceable quantity of protein compared to foods in the same food group (other). Here, about 45% of other foods in this food group have a lower protein percentage. Similarly, this specific food has less protein than around 65% of all foods we analyzed. 4% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Protein Bites - Taco Cheese (Health Wise), Leanies Vegetable & Grain Protein Links (Worthington Loma Linda), Maxx Recovery (ABB)

  • How much saturated fat are in 1 serving?

    Approximately 37 percent of all foods in our system have a lower saturated fat ratio. In the same way, this item has a average degree of saturated fat compared to foods in the same food group (other). In this case, approximately 44 percent of other foods in this food group have a lower saturated fat percentage. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 4.5%, it has the same quantity as noodles, oysters and crab.

    Overall Score

    Moderate

    Alternatives: New Whey Liquid Protein - Grape (IDS Sports), Smart Gels - Strawberry (Kozy Shack), Ginger & Garlic Stir Fry with Chicken (Market Pantry)

  • How much sodium are in 1 serving?

    For most people, 190 mg is 7.92% of your DRV (Daily Recommended Value) of sodium. This specific food has the same amt of sodium as foods like coffee, pies and edamame with 1140 milligrams for every 600 calories, which is a fair amount. This food has a above average amount of sodium compared to foods in the same food group. In this case, around 27% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than almost 42% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Protein Powder (Muscle Milk), Yellow Corn Meal (Quaker), FruitWise Fruit Strips (Tropicana)

  • How much sugars are in 1 serving?

    Just 0% of all foods in our system have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this food has a insubstantial amt of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as crawfish, sardines and lamb chops. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheesesticks (Medium) (Godfather's Pizza), Elite Whey Protein Isolate - Chocolate Mint (Dymatize Nutrition), Fruities (Weight Watchers)