How many calories are in Almond Accents Ranch Style Flavored Sliced Almonds

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 3.5g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is equivalent to 0.05 cups of toasted sunflower seed kernels, 0.27 oz dried safflower seed kernels, and 0.43 tbsp plain cashew butter nuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your daily limit for most people. With a carbs/calorie ratio of 10%, this specific food has a typical level of carbs (it has the same degree as foods like cheese, pork and sausages). Only 12% of all foods we analyzed have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a minute amt of carbs. Here, just 10 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this food has less cholesterol than around 100 percent of all foods in our entire database. For a healthy individual, 0 mg is 0% of your daily recommended value. This food has the same degree of cholesterol as foods like olives, corn on the cob and macaroni with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Almonds (Stop & Shop), Shreddies Coco Crunch Mix, Sliced Water Chestnuts (Kroger)

  • How much fiber are in 1 serving?

    4% of your daily limit will be filled by this specific serving size. Approximately 15 percent of all foods among all food groups have a greater fiber percentage. Similarly, compared to foods in the same food group (nuts and seeds), this specific food has a vast amount of fiber. Here, nearly 89% of other foods in this food group have a lower fiber/calories percentage. Having a premium amt of fiber with 10 g per 400 calories, it has the same amt as flatbread, baked beans and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Just a Handful of Raw Almonds (Trader Joe's), Cocoa Roast Almonds (Emerald), Sunflower Seed Kernels (Lance)

  • How much protein are in 1 serving?

    Almost 61 percent of all foods in our entire database have a greater protein ratio. Similarly, this specific food has a typical degree of protein compared to foods in its food group. Here, about 25 percent of other foods in this food group have a lower protein ratio. Having a favorable amount of protein with a protein/calorie ratio of 10%, it contains the same quantity as sandwich cookies, potato salad and blueberry pie. 2% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this specific food has a trivial quantity of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, merely 0% of all foods in our system have a lower saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like jalapenos, mixed vegetables and trout containing 0 g per 100 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Pomegranate Arils (Melissa's), Organic Walnut Halves & Pieces (365), Certified Organic Milled Flax Seed (Smart Menu)

  • How much sodium are in 1 serving?

    60 mg is 2.5% of your recommended limit per day of sodium for a healthy male. Having an average amount of sodium with a sodium/calorie ratio of 150%, it is around the same degree as flounder, naan and rolls. This food has a steep quantity of sodium compared to foods in the same food group (nuts and seeds). In this case, around 5% of foods in this food group have a greater sodium ratio. However, approximately 49% of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Roasted & Unsalted Sunflower Seeds (Trader Joe's), Roasted Jumbo Unsalted Cashews (Archer Farms), Cherry Berry Nut Mix (Germack Pistachio Company)

  • How much sugars are in 1 serving?

    Containing 0 g per 400 calories, this specific food has a meager level of sugar (it has the same quantity as foods like tortilla chips, swordfish and lobster). Compared to foods in the same food group (nuts and seeds), this specific food has a meager amt of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than almost 100 percent of all foods in our database. 0 g is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Chopped Pecans (Fisher), Maui Onion & Garlic Macadamias (Mauna Loa), Pumpkin Seeds (Harris Teeter)