How many calories are in Papa Murphy's Pizza Rancher Original Crust Pizza

270Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 270
  • Fat: 13g
  • Carbs: 26g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 slice - it has approximately the same quantity of calories as 8.18 oz olives, 257.14 g of black olives, and 900.0 g of jalapeno peppers (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a moderate amount of carbs with a carbs/calorie ratio of 38.52%, it is around the same amount as samosas, potato salad and tabouli. 26 g is 8.67% of your daily recommended consumption of carbs for most men and women. This food has a considerable degree of carbs compared to foods in its food group. In this case, nearly 45% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 67 percent of all foods in our entire database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Fully Cooked Junior Burger (HEB), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    40 mg is 13.33% of your daily limit of cholesterol for a healthy individual. Having a stiff amt of cholesterol at 88.89 mg per 600 calories, it is around the same degree as bisque, ice cream cones and chowders. This item has less cholesterol than about 24% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a unreasonable degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 25 percent of other foods.

    Overall Score

    High

    Alternatives: French Fries (Abner's), Crinkle Cut Fries (Western Family), Spinach Dal (Tasty Bite)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like egg whites, squid and salmon with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a tiny amt of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, just 0 percent of all foods in our system have a lower fiber ratio. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Meatless Ground Burger (Boca), Grilled Vegetable Meatless Burgers (Boca), Burrito Supreme - Chicken (Taco Bell)

  • How much protein are in 1 serving?

    For a healthy female, 14 g is 28% of your daily recommended intake of protein. Compared to foods in the same food group, this item has a magnificent amt of protein. In this case, around 31 percent of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 70 percent of all foods we analyzed have a lower protein percentage. Having a outstanding amount of protein with 10.37 grams per 200 calories, it contains the same amount as malt drinks, granola bars and pilaf.

    Overall Score

    High

    Alternatives: Shrimp Fresh Spring Roll (Bento Nouveau), Brisket and Egg Taco (Taco Cabana), 98% Fat Free Wieners (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Almost 19% of all foods we analyzed have a greater saturated fat/calories ratio. Similarly, this specific food has a stiff degree of saturated fat compared to foods in the same food group (fast food). In this case, about 75 percent of other foods in this food group have a lower saturated fat percentage. This food has the same amount of saturated fat as foods like quesadillas, sundaes and corned beef with a saturated fat/calorie ratio of 20%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Mac's Dog (McAlister's Deli), Healthmex Chicken Taco (Rubio's Fresh Mexican Grill), Fiesta Burrito - Chicken (Taco Bell)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like casseroles, baked potatoes and chicken nuggets at 948.15 milligrams for every 400 calories, which is a unreasonable amount. This item has a reasonable amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 43% of other foods. Likewise, nearly 69% of all foods in our entire database have a lower ratio of sodium to calories. For most men and women, 640 milligrams is 26.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Chicken Tostada (Cafe Rio), French Fries (Smashburger), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    For a healthy male, 5 grams is 12.5% of your daily limit of sugar. With a sugar/calorie ratio of 7.41%, this item has a considerable level of sugar (it has the same amount as foods like seeds, biscuits and potato salad). Compared to foods in its food group, this food has a steep amount of sugar. Here, about 85 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 54% of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Wedge Fries (Jumbo) (Wing Zone), Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), Regular French Fries (Side) (A&W Restaurant)