How many calories are in Bob Evans Ranchero Picante

37Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 37
  • Fat: 0g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 37 calories (0 kilojoules), 1 serving has about the same amount of calories as 2.06 tsp grenadine syrup, 49.33 dash cinnamon, and 1.48 tbsp black olive hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 100% of all foods in our system. Similarly, compared to foods in the same food group, this food has a minute amount of carbs. In this case, within its own food group, this food has less carbs than approximately 100% of other foods. This item has the same quantity of carbs as foods like margarine, swordfish and provolone cheese with a carbs/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Safflower Vegetable Oil (Over 70% Linoleic), Poppyseed Vegetable Oil, Safflower Mayonnaise (Haig's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amount as foods like nutrition bars, cocktails and peas). Just 0% of all foods in our system have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this item has a meager amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Tomato Juice Spaghetti Sauce, Raspberry Vinaigrette Dressing (Reduced Calorie) (Culver's), Old Fashion Mix

  • How much fiber are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended consumption. This food has the same amt of fiber as foods like camembert cheese, broth and cappuccino with a fiber/calorie ratio of 0%, which is a limited amount. This item has less fiber than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a minute amount of fiber. In this case, about 100% of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Natural Applesauce, Artsy Artichoke Dip & Spread (The Silver Palate), Unsweetened Applesauce (Food Lion)

  • How much protein are in 1 serving?

    18% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This specific food has the same amt of protein as foods like souffle, sausages and hamburgers at 121.62 grams per 500 calories, which is a massive amount. This food has a massive degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 95 percent of other foods in this food group have a lower protein ratio. Likewise, almost 5 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Soya Sauce (VH Sauces), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as turkey, iced tea and nuts. This specific food has a inconsiderable amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, just 0% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Strawberry Preserves I, Caliente Christmas Salsa, Organic Peanut Butter Squeeze Pack - Cinnamon (Justin's Nut Butter)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 248.65%, this food has a stiff level of sodium (it has the same quantity as foods like energy drinks, fried chicken and halibut). 3.83% of your daily recommended limit of sodium will be met by this specific serving size. About 29 percent of all foods in our entire system have a greater sodium ratio. In the same way, this food has a fair quantity of sodium compared to foods in its food group. Here, around 53% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Preserves (Polaner), Fig Preserves (Braswell's), Creamy Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial quantity of sugar. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 100% of all foods in our entire database have a greater sugar/calories ratio. With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same quantity as foods like flounder, grits and crispbread). 0 g is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Corn Oil, Lemon Hummus (Wegmans), Taramosalata (Krinos)