Nutritional Info in Kraft Rancher's Choice Dressing

80Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 80
  • Fat: 8g
  • Carbs: 1g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has around the same degree of calories as 2.16 tbsp vanilla extract, 4.21 oz mustard, and 50.96 g of guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your DRV (Daily Recommended Value) for most individuals. This food has a minute amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 90% of other foods. In the same way, just 8 percent of all foods in our entire database have a lower carbs/calories ratio. Containing 6.25 grams for every 500 calories, this specific food has a insubstantial level of carbs (it has the same amount as foods like mackerel, bacon and snapper).

    Overall Score

    Low

    Alternatives: Mayonnaise (Jack in the Box), Extra Virgin Coconut Oil (Jarrow Formulas), Grapeseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    5 mg is 1.67% of your daily limit for most men and women. Having a fair amount of cholesterol at 12.5 mg per 200 calories, it is around the same quantity as green peas, cherries and whole grains. This item has a high amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, approximately 81% of other foods in this food group have a lower cholesterol percentage. Similarly, almost 42% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Salad Dressing (McAlister's Deli), Organic Flaxseed Oil (Member's Mark), Dave's BBQ Sauce

  • How much protein are in 1 serving?

    0.2% of your daily recommended value will be filled by 1 serving. This item has less protein than almost 88% of all foods in our system. However, compared to foods in its food group, this food has a ample amount of protein. In this case, nearly 45% of foods in this food group have a greater protein/calories percentage. This item has the same degree of protein as foods like marshmallows, fruit punch and apple juice with a protein/calorie ratio of 0.5%, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 34 percent of other foods. In the same way, this specific food has less saturated fat than about 41% of all foods in our entire database. With a saturated fat/calorie ratio of 11.25%, this item has an average level of saturated fat (it has the same quantity as foods like kidney beans, fruit salad and mangos).

    Overall Score

    Moderate

    Alternatives: Cranberry Sauce with Apricots, Raisins, and Orange, Worcestershire Sauce, Petits Fours Frosting

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with a sodium/calorie ratio of 162.5%, it is around the same quantity as cocoa, potato chips and squash. Compared to foods in its food group, this item has a average degree of sodium. In this case, almost 66% of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than nearly 49 percent of all foods we analyzed. For a healthy person, 130 mg is 5.42% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Chives, Chili Oil (KA-ME)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended consumption for most people. About 63% of all foods we analyzed have a greater sugar/calories ratio. Similarly, this food has a fair amt of sugar compared to foods in the same food group. In this case, approximately 71% of foods in this food group have a greater sugar percentage. This item has the same quantity of sugar as foods like turkey, cream cheese and most soups with a sugar/calorie ratio of 5%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: New York Deli Style Mustard (Emeril's), Salad Dressing (Yaya's), Tzatziki (Liberty)