How many calories are in Driscoll's Raspberries

60Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 3/4 cup - it is equivalent to 2.86 cups of mustard greens (cooked), 4.0 cups of mushrooms (raw), and 142.86 g of snow or sugar snap peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your daily limit will be filled by this specific serving size. Having a very high quantity of carbs with a carbs/calorie ratio of 93.33%, it is around the same amt as blackberries, bananas and brown sugar. Compared to foods in its food group, this specific food has a safe amount of carbs. Here, within its own food group, this specific food has less carbs than around 77 percent of other foods. But, this specific food has less carbs than about 10 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Smooth Poblano Salsa, Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same degree as foods like tabouli, bananas and chocolate). This specific food has less cholesterol than approximately 100% of all foods we analyzed. Similarly, compared to foods in the same food group (fruit), this specific food has a insubstantial amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Yellow Cling Peach Chunks (No Sugar Added) (Del Monte), Bananas - sliced, Frozen Raspberries (Season's Choice)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like celery, mixed vegetables and spinach with a fiber/calorie ratio of 6.67%, which is a tremendous amount. For a healthy male, 4 grams is 16% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a premium amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 9 percent of other foods. Similarly, nearly 95 percent of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Frozen Peach Slices (Schnucks), Strawberries (Market Pantry), Apple Slices (Side) (Friendly's)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be achieved by this food/serving size. Having a favorable degree of protein with 8.33 g per 500 calories, it contains the same quantity as salsa, litchis and taco shells. Compared to foods in its food group, this food has a magnificent quantity of protein. In this case, around 74 percent of other foods in this food group have a lower protein ratio. On the other hand, around 29% of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Frozen Sliced Strawberries (Dole), Papaya (Fresh & Easy), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like maple syrup, fruit punch and fruit salad with a saturated fat/calorie ratio of 0%, which is a trivial amount. This specific food has a small amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Similarly, at most 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Spiced Apples, Mandarin Oranges (Chuck E. Cheese's), Whole Strawberries (Frozen) (Berkley & Jensen)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. About 100 percent of all foods among all food groups have a greater sodium ratio. Similarly, compared to foods in the same food group (fruit), this item has a minute amount of sodium. In this case, within its own food group, this item has less sodium than almost 100% of other foods. Having a insubstantial quantity of sodium containing 0 mg for every 400 calories, it contains the same degree as champagne, kiwifruit and pine nuts.

    Overall Score

    Low

    Alternatives: Clementines (Trader Joe's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Fresh Pineapple (Au Bon Pain)

  • How much sugars are in 1 serving?

    Roughly 17 percent of all foods in our entire system have a greater sugar/calories ratio. On the other hand, compared to foods in its food group, this item has a below average quantity of sugar. Here, approximately 88 percent of foods in this food group have a greater sugar ratio. 17.5% of your recommended limit per day will be met by this food/serving size. This specific food has the same amount of sugar as foods like relish, beets and soy yogurt with a sugar/calorie ratio of 46.67%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Avocado (Subway)