Nutritional Info in Haribo Raspberries Gummi Candy

140Calories

Per Serving

Number of Calories: Based on 10 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 36g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 10 pieces - it has around the same amount of calories as 0.5 pastry nut danish pastry, 84.34 g of soft serve light ice cream sundae, and 63.06 g of chocolate ice cream cone.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a very high quantity of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than around 5 percent of other foods. In the same way, nearly 95 percent of all foods in our system have a lower carbs ratio. Having a high degree of carbs with 51.43 g per 200 calories, it is around the same degree as honeydew melons, pumpkins and raisins. For most men and women, 36 g is 12% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    This food has a small quantity of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, about 100 percent of all foods in our system have a greater cholesterol/calories percentage. 0% of your recommended limit per day will be met by this food/serving size. This item has the same amt of cholesterol as foods like potatoes, crackers and rice cakes at 0 mg per 600 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pulparindo (De La Rosa), Chocolate Walnut Brownie (Jenny Craig), Vanilla Pudding (Equality)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day of fiber. This item has the same quantity of fiber as foods like blue cheese, broth and seafood with 0 g per 400 calories, which is a inconsiderable amount. This specific food has a poor degree of fiber compared to foods in the same food group (sweets). Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended intake for a healthy female. Containing 3.57 g per 500 calories, this item has a reasonable level of protein (it has the same degree as foods like honey, vinegar and maple syrup). This food has less protein than roughly 86 percent of all foods in our entire database. Similarly, compared to foods in its food group, this food has a acceptable amt of protein. Here, within its own food group, this food has less protein than about 88% of other foods.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Peanut Butter Soft Serve (Medifast), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like blueberries, tofu and cranberries with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This food has less saturated fat than about 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a trivial degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Fruit Rippers - Strawberry (Brach's), Gummy Bears (Trolli)

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value) of sodium. Compared to foods in the same food group, this item has a small amount of sodium. Here, approximately 100% of foods in this food group have a greater ratio of sodium to calories. In the same way, about 100 percent of all foods in our entire system have a greater sodium percentage. With a sodium/calorie ratio of 0%, this food has a miniscule level of sodium (it has the same quantity as foods like dates, gum and pine nuts).

    Overall Score

    Low

    Alternatives: Fruit Chews (Jolly Rancher), Dark Chocolate Dipped Creme de Menthe Mints (Altoids), French Apple Tart (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 82.86%, it contains the same quantity as malt drinks, cherries and milk. Compared to foods in the same food group (sweets), this specific food has a high quantity of sugar. Here, roughly 95 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this food has less sugar than nearly 5% of all foods in our database. 72.5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cheesecake (Plain) (Fatz Cafe), Sugar Free Orange Jello (Jell-O), Caramel Sundae (Burgerville)