How many calories are in Tree Top Raspberry Apple Sauce

70Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 4 oz - it is equivalent to 19.18 g of equal sweeteners packets, 0.74 oz sweeteners, and 2.8 tbsp roasted red pepper hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    18 grams is 6% of your daily recommended value for most people. Having a excessive quantity of carbs with a carbs/calorie ratio of 102.86%, it is around the same quantity as kiwifruit, cranberry juice and tomatoes. This item has less carbs than around 5% of all foods in our database. Similarly, compared to foods in its food group, this item has a steep degree of carbs. In this case, about 88% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Olive Oil & Balsamic Organic Vinaigrette (Organicville), Pure Canola Oil (LouAna), Light Vegetable Oil Spread (Benecol)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a vast amt of fiber. Here, within its own food group, this item has less fiber than approximately 14% of other foods. In the same way, almost 13% of all foods in our entire database have a greater ratio of fiber to calories. Having a very high quantity of fiber with a fiber/calorie ratio of 2.86%, it is around the same degree as papayas, kiwifruit and dried fruit. 8% of your daily limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Super Hummus - Classic Original (Nasoya), Tomato Basil Pasta Sauce (Giada De Laurentiis), Original Six Cheese Pasta Sauce (Kroger)

  • How much protein are in 1 serving?

    With 0 g for every 300 calories, this item has a inconsiderable level of protein (it has the same degree as foods like vinegar, vinaigrette and rum). 0% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a limited amount of protein. In this case, only 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Hot Green Chile Sauce (El Pinto)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of sodium. In this case, almost 100% of foods in this food group have a greater sodium percentage. In the same way, about 100 percent of all foods among all food groups have a greater ratio of sodium to calories. Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 0%, it contains the same degree as strawberries, prunes and shallots. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Original Applesauce (Mott's), Organic Peanut Butter - Classic (Justin's Nut Butter), Almond Vegetable Oil

  • How much sugars are in 1 serving?

    For most people, 15 g is 37.5% of your daily limit. Nearly 95 percent of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a very high amt of sugar. In this case, nearly 10 percent of foods in this food group have a greater sugar/calories percentage. This food has the same amount of sugar as foods like papayas, raisins and jams containing 107.14 g per 500 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Alfredo Sauce (Side) (Old Spaghetti Factory), Chicken Fajitas Spices & Seasonings (Lawry's), Jerry's Oil & Spice Dressing (Atlanta Bread Company)