How many calories are in Emeril's Raspberry Balsamic Vinaigrette

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 0.95 oz tomato relish, 0.16 oz flaxseed oil, and 0.8 tbsp apricot pineapple preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs with a carbs/calorie ratio of 40%, it contains the same degree as french toast, paella and sauces. For most people, 4 grams is 1.33% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of carbs. Here, nearly 44 percent of other foods in this food group have a lower carbs percentage. Likewise, this food has less carbs than almost 66 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chipotle Mustard (Bookbinder's), Smoky Onion Mustard (Archer Farms), Apricot Kernel Vegetable Oil

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol containing 0 milligrams for every 500 calories, it is around the same quantity as peaches, roasted potatoes and grape juice. Almost 100% of all foods among all food groups have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this item has a low quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. For most individuals, 0 mg is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Peanut Butter Chews, Roasted Hazelnut & Extra Virgin Vinaigrette (Lucini Italia), Chunky Avocado (Habit Burger)

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber containing 0 g per 100 calories, it is around the same amt as wine, fried eggs and apple pie. For a healthy female, 0 g is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a small quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this specific food has less fiber than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Spicy Guacamole (Dancing Iguana), Spicy Guacamole, Applesauce Unsweetened (Shurfine)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like vegetable oil, juice and sorbet containing 0 g for every 200 calories, which is a inconsiderable amount. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy person. Just 0 percent of all foods in our system have a lower ratio of protein to calories. Likewise, this specific food has a limited amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Tender Moose, Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    160 milligrams is 6.67% of your daily recommended value of sodium for most men and women. This food has a reasonable degree of sodium compared to foods in the same food group. In this case, approximately 40% of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than roughly 13 percent of all foods in our database. With a sodium/calorie ratio of 400%, this food has a high level of sodium (it has the same degree as foods like barbecue sauce, squid and pasta sauce).

    Overall Score

    Very High

    Alternatives: All Vegetable Shortening (Crisco), Naranja Agria (Bitter Orange Marinade) (Goya), Boysenberry Syrup (Smucker's)

  • How much sugars are in 1 serving?

    For a healthy male, 4 g is 10% of your daily recommended intake of sugar. Having an above average degree of sugar with a sugar/calorie ratio of 40%, it has the same quantity as french dressing, mustard and bisque. Compared to foods in the same food group, this specific food has a above average quantity of sugar. In this case, around 39 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 78% of all foods in our entire system have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Vegetarian Chicken Flavored Gravy Mix (Hain), Chunky Medium Salsa (Mission Foods), Spicy Buffalo Sauce (McDonald's)